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Hugger Mugger Yoga Products
277 followers -
Loved and Trusted by Yogis Since 1986
Loved and Trusted by Yogis Since 1986

277 followers
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What does your mat say about you? @thatplantlovinyogamom's Blue Henna Gallery Collection Mat fits her so well! Thanks for tagging us.

bit.ly/gallerycollection • repost: http://bit.ly/2q7Jq77
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Try this easy-peasy, 5-minute, protein-rich side dish. You can whip it together using just pantry staples and garden-fresh herbs.

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Hatha yoga eases symptoms of major depression after practicing regularly for about three to six months, a new study says.

#MentalHealthMonth

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Kundalini Yoga is a form of yoga practice derived from the Tantra and Shakti schools of Hinduism. Check out our blog to learn more about this esoteric style of yoga.

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Brant of the Yoga Journal Live Be Yoga Tour practicing mindfully with his Hugger Mugger cork block and yoga towel. Thanks for tagging us!

bit.ly/cork-block | bit.ly/the-yoga-towel • repost: http://bit.ly/2pLxuIm
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These spicy quesadillas are quick & easy – the yams add an extra boost of potassium and vitamins C & B6 to this classic recipe. Try it out for #MeatlessMonday.

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Today is #FibromyalgiaAwarenessDay. According to the +National Institutes of Health (NIH), more than 5 million Americans suffer from this syndrome, and the majority are women. 😮

There's some good news, though. Hatha yoga has been found to reduce symptoms by 30%!!! Check out these asanas that help ease the pain:

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Yoga is always more fun with a friend! Brant Williams and Rosie Acosta, hosts of the +Yoga Journal Live Be Yoga Tour, are having fun playing on our Para XL Rubber Mat. 👫 Follow them to see where they'll be next!

bit.ly/para-xl • repost: http://bit.ly/2pBWA7A
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Sage, a singing bowl, and our eco-friendly Sattva Jute Mat. 🌎 Everything involved in @theclimbingyogini's practice looks totally dreamy. ☁️😍 Thanks for tagging us!

bit.ly/sattva-jute • repost: http://bit.ly/2q6YIY9
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