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Cliffe Deacon
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@cliffe55
@cliffe55

6 followers
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There has been talk regarding the management of acute injuries especially from a physiotherapy perspective. Do we still follow the traditional RICE principle? Or do we move with the times and follow the MEAT or POLICE approach?
Read More : http://cdphysio.co.za/cdphysio-articles/Atricle-08-Rice-Meat-Police.pdf
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Today's Article: Devastating Power Production
Read more here: http://bit.ly/1DtDLnH
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Today's Article: Pain Catastrophizing
Read more here: http://bit.ly/1MdNDXM
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Treatments offered at Cliffe Deacon Physiotherapy are:-
• Prehabilitative Treatment 
• Rehabilitative Treatment 
• Neuro-Muscular Treatment 
• Musculoskeletal Treatment
• Biomechanical Analysis and Treatment 
• Pulmonary Treatment
• Wide Variety of other treatments within the Physiotherapy Spectrum
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Acceleration, deceleration, change of direction and avoiding contact - master these and you master athleticism. Power, not Strength!!
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Today's Article: Considerations in Athletic Performance Enhancement Training.
Read more here: http://goo.gl/tGgM3U
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"Creating Torque" by Screwing the feet into the Ground http://goo.gl/iK7qEz
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A better way to teach Barbell Glute Bridges and Back Extensions 
Read more http://goo.gl/uMr6QZ
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Today's Article: Allocating Volume to Maximize Muscle Growth
Read more here: http://goo.gl/st7eoJ
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**
As you might be aware, I have decided to retire from all forms of cricket. In order for me to close this chapter I
feel that I have to write this in order to find closure... In 1990 I played my first provincial cricket game... I played against the Griqualan...
Cliffe Deacon Physiotherapy
Cliffe Deacon Physiotherapy
cdphysio.blogspot.com
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