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Heather Marie
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527 followers
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Heather's posts

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The Best Thing to Hold Onto
It is not uncommon to meet a military spouse that has a colorful array of experiences, hobbies, or talents.  Like our spouses, we tend to learn a little bit about many things; moving from one station to the next, one job to the next, one stage of life to th...

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The Silent Supporters
There is an ebb and flow to the type of support system a military family can have.  It changes from move to move, and it changes in between those moves when it's a friend that leaves instead.  Virtual support is always there in some form, but a real life pe...

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The Relationship I Love to Hate
Relationships are tricky.  It's a give and take of yourself with someone, something, or someplace.  It's about sharing, spending quality time, providing it with your resources, receiving resources, and maybe accepting what it offers in return. I find this t...

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The final part of my story, it was my wake up call.   #selfcare  

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My Self-Care Journey Part 3: Rock Bottom
This is the third post of a three-part series on my scary journey to self-care awareness.  My hope is that it will make other spouses think about their own health and wellness a little bit more, and realize their own self-care is just as important to the mi...

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"I thought my situation wasn't awful enough to bother anyone to come help me because I had a solution to help myself. "   #selfcare   #health   #militaryspouse  

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My Self-Care Journey Part 2: Diagnosis
This is the second post of a three-part series on my scary journey to self-care awareness.  My hope is that it will make other spouses think about their own health and wellness a little bit more, and realize their own self-care is just as important to the m...
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