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Angela G. Neumann
70 followers -
Nutrition and Diet Trainer
Nutrition and Diet Trainer

70 followers
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We try to consume #protein in a different source. But we don't know #salmon protein is a great source to cover our needed protein. It has a magical effect.
https://targetprotein.com/salmon-protein-protect-disease/
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#Migraines are often triggered when the person is exposed to special circumstances. One of the most common triggers is the powerful flashing light. For example, faulty fluorescent lights, a television image that is quickly switched on and off, or sunlight reflected by waves in a lake or ocean may be possible triggers.

-Drink plenty of #water, eat healthily and exercise regularly
-Avoid foods, drinks, and medications that can cause #headaches
-Maintain good posture
-Try to reduce stress - Yoga, massage, and meditation can be helpful
-Sleeping in a dark and quiet room
-Relax in a warm bath
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The mass stack helps you to develop your #muscles progress. If you take 30 minutes the stack before #workout and after a workout, you will get the following result. The stack examples are whey #protein, casein protein, Green tea, caffeine etc. Take this stack between in your schedules meal twice or three times in a day.
https://targetprotein.com/best-supplements-to-get-ripped/
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Eat more calories than your body burns- generally, your body burns 2300-2500 #calories daily. It is enough to maintain #GoodHealth. If your goal is how to increase body weight, try to consume 500 more calories daily. If you want to #GainWeight faster, take 700-1000 extra calories than your maintenance level
https://targetprotein.com/best-weight-gainer-for-skinny-guys-weight-gain-fast/
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The #health benefits of fruit to fish are the relief of hypokalemia, #cancer, #obesity, #cholesterol, #blood stasis and neurodegenerative diseases. Helps maintain healthy vision, #skin care, nervous system, healthy #bones, and teeth. It has anti-aging properties and also helps in detoxification as well as improving digestion and cellular health. It has many essential nutrients and antioxidants that are worth while during pregnancy and helps to strengthen the immune system.
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At first, the importance of the body issue can’t be avoided by anyone. Sometimes the body can’t respond by the proper way only of lack of #fitness. The #protein shake for #breakfast to lose weight helps a lot to give the strength in the body functions.
https://targetprotein.com/best-protein-shake-for-weight-loss-and-toning/
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If you are wondering which #exercises are best suited to your #weightLoss goals guided by the diet, research suggests that high-intensity physical activity is best. Think of short bursts in sprint or #cycling, rather than long races or rides. The entire exercise is good for you. But these episodes of super intensive activity were associated with changes in blood glucose that support lower body weights.
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As you can see, whole wheat bread can be an important source of nutrition and part of a balanced #diet. If you prefer the sweetest taste of white bread, do not worry. You can buy whole wheat bread, which is actually a #wheatBread made from an albino, instead of the red grain from which the whole-grain traditional bread derives. The albino #wheatgrass, which resembles the taste of "white" bread, contains as many nutrients as the wheat bread.
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#Broccoli is the best sources of vitamin-A, Vitamin-K, iron, potassium, calcium, #fiber etc. It keeps your blood pressure stable, smooth skin, reduces heart problem, build #muscles and build immune system in your body.🥦
https://targetprotein.com/calories-in-broccoli-nutrition-healthy-body/
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#AloeVera is a true medicinal plant. Within the rigid and thorny stems well, healing things: a clear jelly, feels haptic fresh. The green-colored exterior has worked to consume these powerful healing foods, soft #gel sugar is long highly concentrated chain - the same polysaccharides and glycoproteins can saturate above to provide #energy production in anti-inflammatory properties And long-term #immune qualities.
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