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Manchester Running Company
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Tonight (Tuesday) I'm running 16 x 200 at the MHS track around 5:30 or so. I'll do about 40-43 secs per and taking a half-lap jog recovery between! 

Trying to get this the page where we talk about group runs that are not on Tuesday or Saturday... 

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Register now for the Spring Street Mile!! 

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Congrats to everyone who ran the NYC Marathon and Manchester City (New Hampshire) Marathon over the weekend, you are awesome! 

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We put up a new calendar that features races in the greater Manchester area (within an hour drive) that offer prize money. Check it out
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