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Pilates X Studio
63 followers
63 followers
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Skyline Long Legging
Skyline Long Legging
pilatesxstudios.com
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Our member Peggy is an awesome entertainer so click on the links to hear music and mark your calendars for her appearance at local hot-spot Spaghettini's!  
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We love this new class on Friday nights! <3
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Have you committed to Get Fit in 2014 and make your health a priority? 

http://www.fitsugar.com/How-Commit-New-Year-Resolutions-33342828

Make sure your healthy resolutions (and best intentions) stick with these 11 tried-and-true tips to keep you on track and help you reach your goals!
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Remember to breathe!
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No excuses - sign up for a class today!
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Pilates Tip: Get your Pelvis In Line

Keep everything in the front lifting upward and everything in the back relaxing downward, and you can skip low-back pain, even in high heels. 

It's a matter of keeping your pubic bone lined up with your hip bones, rather than letting your tailbone stick out.
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Enjoy all the principles of pilates.
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