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stochat anderson
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MY Story I've been involved with Beachbody for almost five  years now and my life has definitely changed.   It was the spring of 2010 when my husband talked me into going on our first cruise.  Well as a mother of four and a grandmother, I felt sluggish, had...

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21 Day Fix Upper Fix done today!! I just wanted to share with you one of the exercises in today's workout.  This is the standing front raise.  In this video these are only 5 pound weights but it is still hard. My meals were fairly clean today.  I had my sha...

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21 Day Fix - Round 2 I am currently on round two of my 21 Day Fix! This program has done wonders in my toning. I have lost about 3 inches all around. The workouts have gotten easier, I have gotten stronger and no longer have to modify.  I also love the port...
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