Profile cover photo
Profile photo
93 Frocks
2 followers
2 followers
About
Posts

Post has attachment
Goodness! It feels like the summer holidays were forever ago and the usual frenetic pace has once again taken hold. This article has some good suggestions on getting some balance in amongst it all. Via Women's Agenda ----> 10 tips to regain balance http://buff.ly/1zJ11PH
10 tips to regain balance
10 tips to regain balance
womensagenda.com.au
Add a comment...

Post has attachment
Great article on Mamma Mia by my online & offline friend Kate ----> This is what it really feels like to be obese.
Add a comment...

Post has attachment
Evening Frock Friends! I was interviewed by the lovely Glenda Bishop from Healthy Stories and the story is on her blog today. It was a good reminder for me; remembering how far I've come, even though I still have a little way to go.
Add a comment...

Post has attachment
‘We’re all fat again': More ‘Biggest Loser’ contestants reveal secrets | New York Post
Add a comment...

Post has attachment
All. So. True. Yes to number 21 in my workout wear. "Built-in bra crop tops? As if." Via Mamma Mia -----> Big boob problems: 34 problems only women with big boobs will get.
Add a comment...

Post has attachment
This is fantastic. As much as looking nice in my frocks matters, wellness and health is about so more. Vie wellfesto ---> 10 Things I Want My Daughter to Know About Working Out | wellfesto
Add a comment...

Post has attachment
So - FebFast! Anyone doing it this year? 28 days of sober-ness? I would call my version AllYearRoundFast. As part of my healthy living project alcohol is limited. To nothing.

Well - in 21 months to date there was my sister's wedding, a long weekend at the Adelaide wineries and two martinis this Christmas just gone. Rather reformed from my London living, wine swilling years.

Via Women's Agenda ----> Is this 28-day health challenge for you? http://buff.ly/1xIg1ZE
Add a comment...

Post has attachment
9 interesting facts about boobs and exercise.
Add a comment...

Post has attachment
Very scary, the long term damage done to people's bodies (let alone their minds), on this show. -----> Biggest Loser’s Kai Hibbard tells all: Workouts, diets, secrets
Add a comment...

Post has attachment
The psychological connection between eating and shame
Add a comment...
Wait while more posts are being loaded