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Christiana Powell
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Last workout day! #mhsocialmedia #blessedanbeautiful  
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good morning! let's begin our morning workout
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Get into shape! A healthy model is a smart model
Upper body alignment tips for Downward Facing Dog Pose / Adho Mukha Svanasana
Learn more about arm rotation in Down Dog here: http://www.ekhartyoga.com/blog/arm-rotation-in-downward-facing-dog
For a step by step guide through this pose check out: http://www.ekhartyoga.com/everything-yoga/yoga-poses/downward-facing-dog-pose
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If you know me, you know im all about the natural! Everyday roots has 3 natural teeth whitening tips just for you.  http://everydayroots.com/teeth-whitening-at-home
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