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Nancy Boudrie
Nancy Gentle Boudrie, Owner and Founder of Awaken With Light, Inc. is a Wellness Coach, Usui Reiki master and teacher, Certified Angel Intuitive®, Integrated Energy Therapy® Advanced Practitioner®, as well as a certified meditation instructor and practitioner. www.AwakenLight.com
Nancy Gentle Boudrie, Owner and Founder of Awaken With Light, Inc. is a Wellness Coach, Usui Reiki master and teacher, Certified Angel Intuitive®, Integrated Energy Therapy® Advanced Practitioner®, as well as a certified meditation instructor and practitioner. www.AwakenLight.com
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Let's create a happy and joyous vibe together! Enjoy this brief meditation to carry you through the week: https://youtu.be/10FuLzNkOIE
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Guided exercise to assist you in this topic: https://youtu.be/T4chBXyCsi8
As we head into the season of light, the season of giving, I was inspired in meditation to reflect on random acts of kindness. As you go about your day, I ask that you take a moment when interacting with people to share a smile or a kind word. Often people get in “go mode” and brush aside or discount human interactions. I suggest that you slow it down, enjoy the moment, the present experience is part of what makes up your day. Why not enjoy it and share your joy with those around you?

It’s the unexpected joys that seem to make the most significant impact. You never know what your random act of kindness can do for someone. Give it a try!

Randomly being kind,
Nancy
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Hay House is having a 3-day $7 Card Deck Sale [now] through Friday, Dec. 1st. Find stunning card decks from Dr. Christiane Northrup, Mike Dooley, Collette Baron-Reid, James Van Praagh, and so many of their incredible authors! http://hhafftrk.com/?a=272&c=5583&p=r
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Peace and gratitude to you all!
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I wanted to share some of my personal gratitude messages, I hope you have a fantastic week, filled with fun, family and thankfulness.
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Join me this Sat, Nov 18, 10am at my studio in West Chester, PA for a guided meditation to help you mindfully attract what you want in life. If you would like to attend, RSVP by calling 484-876-1048. If you cannot attend my studio, gain the benefits, and sign up for my recordings: http://bit.ly/2yOZwXX
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To assist you in listening to your inner voice, listen to a brief guided meditation: https://youtu.be/8BVxH8UWPyg
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Guided meditation to expand your awareness of Self: https://youtu.be/k48MA-gx9SI
Often as we begin to spiritually grow and change our perceptions of the world around us, we may feel like we have outgrown certain situations or experiences in our life. Like a plant outgrowing a pot, it has been planted in for years. However, once given an opportunity to spread its roots and feed on more soil and drink more water it will grow stronger, healthier and more vibrant!

The key is living in awareness of the growing pains, understanding what is shifting and changing within yourself and lovingly honoring the growth and evolution. Such realizations can create feelings of anxiety, fear, and apprehension. Lovingly and compassionately allow yourself to explore your inner world and begin to formulate communicative thought of what is shifting and changing and why things don't feel the way they used too. Remember as you allow yourself the opportunity for growth you can and will grow healthier, and happier as well as experience a feeling of wholeness and alignment with the new and improved you.

Ever growing,
+Nancy Boudrie
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In all your dealings this week, embrace the opportunity offered in this moment of breath and have a fantastic week. To assist you, listen to a brief guided exercise to gain the most out of this moment.
https://youtu.be/JePgaDIhs-I

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I hope you can join me Sat, Oct 21, 10am for a guided meditation that will assist you in living a life filled with inner peace, less fear, and full of hope. RSVP by calling 484.876.1048. Unable to attend my studio? Register for the recordings, and you can listen at your convenience. Link: http://bit.ly/2kWIPD8
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