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SOS Kettlebell
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We teach kettlebell training, clean eating habits and promote healthy long lasting lifestyle changes.
We teach kettlebell training, clean eating habits and promote healthy long lasting lifestyle changes.

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Ladies...You may not know it, but the kettlebell is the PREMIERE butt-strengthening item in your gym. The glutes are the centerpiece of your body in more ways than one. Strength radiates out from them, supporting both your upper and lower body. The weaker your glutes, the greater your chances of injuring your back, knees, hamstrings, and groin muscles. Wanna learn more? Click here http://soskettlebell.com/sign-up

#soskettlebell #sosmobility #sosfitness #kettlebell #personaltraining #sos #scottoverholt #strength #fitness #kettlebells #kettlebellsport #training #mobility #kettlebellworkout #kettlebelltraining #hiit #kettlebellswing #mindovermatter #livelong #healthy #stayfit #mealprep #nutrition #justakidfromakron #summer #mealplan #squats #eatclean
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It's not too late. Summer is almost here, but with the right training and a positive outlook you can get into AMAZING shape before swimsuit season. Click the link and sign up to get into shape the SOS way, with increased joint stability and mobility, lean muscle tissue and cardiovascular endurance. Trust us, you'll feel good about this decision. #firstclassisfree #mobility #endurance #summer2017 #kettlebell #kettlebellsport
http://ow.ly/xTgA30aJqIP
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A subtle shift in the way the media discusses dietary protein, with many experts promoting lower intakes.
http://ow.ly/XUhV309JdLA
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