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KP Wellness
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It's been right in front of us forever. http://ow.ly/JVwg4

“consuming vegetables and fruits; eating whole grains and high-fiber foods; eating fish twice weekly; consuming lean animal and vegetable proteins; reducing intake of sugary beverages; minimizing sugar and sodium intake; and maintaining moderate to no alcohol intake.”
Sticking with a high fiber diet loaded with "good carbs" is better for weight loss than those other complicated diets where you're counting calories.
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ACP Guidelines Address Prevention, Treatment of Pressure Ulcers

Evidence-based Guidance Calls for Use of Static Mattresses, Hydrocolloid Dressings

http://www.aafp.org/news/health-of-the-public/20150304acpbedsoreguides.html 
This week, the American College of Physicians released a pair of evidence-based clinical guidelines that address prevention and treatment of pressure ulcers.
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Giving a high dose of fish oil [4-gram omega-3 fatty acids] soon after a heart attack appears to improve cardiac structure and heart functioning above and beyond the standard of care,

4 grams of omega-3 fatty acids is the equivalent of eating 8 ounces of salmon.

http://www.drugs.com/news/omega-3-fatty-acids-may-stem-further-damage-after-heart-attack-55887.html 
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“I checked the actuarial tables, and the lowest death rate is among 6-year-olds. So I decided to eat like a 6-year-old.”

http://time.com/money/3724028/warren-buffett-youthful-coke/
The world’s most successful investor stays youthful by eating "like a 6-year-old." Turns out, the Berkshire Hathaway CEO’s bizarre diet is highly strategic.
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probiotics are a key determining factor in the ability of your intestines to maintain the appropriate gene expression for the very kind of rapid cellular regeneration that can help your body survive a fatal dose of chemotherapy.

This may also explain why people who eat large quantities of processed meat, cheese and dead, pasteurized dairy products — especially when combined with starchy carbohydrates and processed sugars — are far more likely to die from chemotherapy than people who eat more plant-based diets.

http://worldtruth.tv/cancer-breakthrough-probiotics-may-save-patients-from-deadly-chemotherapy/
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Researchers have identified a few specific foods that may help.
http://time.com/3706156/naturally-reduce-blood-pressure/
Eat your way to a healthier ticker
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Heroin-related deaths have quadrupled in America, the CDC reports. (http://psm.ag/JWOeA)

Last week, we looked at how the decline of prescription painkillers parallel with the spike in heroin use. (http://psm.ag/JWOsj)

http://www.psmag.com/health-and-behavior/how-the-american-opiate-epidemic-was-started-by-one-pharmaceutical-company
How the American opiate epidemic was started by one pharmaceutical company.
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69 percent of olive oils labeled as extra virgin “failed the IOC sensory standard — in other words, these oils were defective and failed to meet the international standard for extra virgin olive oil. In the months since the release of the study, similar quality problems have been found in Andalusia, the world’s most productive olive oil region, by Spanish authorities.”

http://www.theepochtimes.com/n3/1272088-fake-olive-oil-is-nearly-70-percent-of-olive-oil-fake/ 
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Too much salt can lead to heart disease, but there may be a healthy side to salt that hasn’t been appreciated — until now

http://time.com/3730061/the-weird-benefit-of-eating-salty-food/
Too much salt can lead to heart disease, but there may be a healthy side to salt that hasn’t been appreciated — until now
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The mean length of a flaccid penis is 3.6 inches, and the mean length of an erection is 5.16 inches,

http://www.nbcnews.com/health/mens-health/junk-de-bunk-average-guys-size-n316086 
For some men, love has long been a battle of inches. But a new report revealing the "definitive" length of typical manhood may let many guys breath...
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Numerous peer-reviewed scientific papers reveal that chemotherapy is a fraud: cancer patients who reject "conventional" treatments found to live more than four times longer than patients who do nothing at all! Learn more about how to treat and cure cancer naturally.

http://www.naturalnews.com/048827_chemotherapy_cancer_treatment_patient_survival.html
Chemotherapy kills cancer patients faster than no treatment at all
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7 Reasons to Have a Cup of Green Tea
http://time.com/3723782/7-reasons-have-green-tea/
The ancient drink offers some major health benefits
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Have them in circles
125 people
Coconut Health's profile photo
陈美玲's profile photo
Oquendo Center's profile photo
Bob Boller's profile photo
GoutPal Gout Support's profile photo
Vopec Pharma's profile photo
Medcare MSO's profile photo
caroline mcshane's profile photo
Bhogesh Achari's profile photo
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Create 2012.06.12

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