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Diane Boyd
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63 followers
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Diane's posts

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Enjoying fun runs like this with my pups keeps me energized and helps me avoid burn out. We had an unexpected snow on the Coast of North Carolina, and I took advantage of it!

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#AD February is soup season and the perfect time to #soupyourway to a heatlhy weight. On the blog today, I share the benefits of soup as part of a meal plan + recipe for this delicious combo: @Progresso™ Hearty Chicken and Rotini Soup and Maple Harvest Salad. http://capefearnutrition.com/2017/02/03/soup-your-way-to-a-healthy-weight

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I chose an active lifestyle and my routines are always evolving. A runner at heart, I still love mixing it up with a variety of exercise. On Monday, I attended my first ever amazing HOT YOGA class at +Be Unlimited Yoga on Oleander Dr, in Wilmington NC. #sponsored #agegracefully #health #fitness #foodie #motivation #HOTFUN #flexibility #balance #yoga #running #lifestyle #ageisjustanumber #friends #ordinary #2017 #goals #intentions #challenge #wilmington #northcarolina 
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#AD This CHAI TEA LATTE LITE IS A BALANCE OF SWEET AND SPICY WITH ONLY 48 CALORIES! #USENECTAR to manage sugar intake and reduce calories as part of a balanced diet. #nationaldiabetesmonth. Recipe here http://capefearnutrition.com/2016/11/16/chai-tea-latte-lite/
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#ad Cranberries for breakfast! It's a great way to add color and health benefits to your morning routine! #cookwithcranberries http://bit.ly/2eih56S @USCranberries 
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#ad It's a cinch to give your heart a little extra TLC with this crisp and refreshing Three Fruit Smoothie. Enjoy it after a bout of cardio or anytime of day. #CocoaViaHealthy #HeartMonth http://capefearnutrition.com/2016/02/12/three-fruit-smoothie/
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Make this delicious  meal in 30 minutes and bring health to your holiday table http://capefearnutrition.com/2015/11/02/linguine-with-clams-and-baby-spinach/ #ad   #PastaFits  
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