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Nutrition Diva
67 followers -
Sane, scientific, and foodie-friendly nutrition info
Sane, scientific, and foodie-friendly nutrition info

67 followers
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Are you self-medicating with food? Can certain foods boost your mood? The first in a three part series with Dr.  +Ellen Hendriksen 
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Low vitamin D levels have been correlated to diabetes risk. Can D supplements help reverse the disease? http://owl.li/vWQJs
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Raw egg whites and biotin deficiency. How much does it take? http://owl.li/vHrYy
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Phytic acid in beans & grains can interfere w/ calcium absorption. Do these foods increase osteoporosis risk? http://owl.li/vHgUp
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Need to overhaul your diet but not sure where to start? Some ideas: http://t.co/Ph9B9wrwxK
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Bottles that let you infuse water with fruit are all the rage. But what are you actually drinking?http://owl.li/uUsx6
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Five most important things you can do. (You might be surprised what DOESN'T make the list.
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Should this natural ingredient be banned?
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"Fresh juice is nutirtious but it's not balanced nutrition." More on pros and cons of juicing: http://ow.ly/nXhgS
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