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The Bar Method
45 followers -
The official Google+ profile of The Bar Method.
The official Google+ profile of The Bar Method.

45 followers
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Megan from The Bar Method Brooklyn fits in some second position thigh while visiting picturesque Cuba. #WhereDoYouBar?
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Be confident. Be Bar Method. #MotivationMonday
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Jamie, a future client at The Bar Method Warren, takes a break from the slopes to do arabesque. Impressive form for a 6-year-old! #wheredoyoubar   #barmethod   #barre  
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Make the most of your week! #motivation   #inspiration   #barmethod  
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Happy Valentine's Day! We've reached Week 7 of our YOU Year and today we're focusing on love. Read our blog post and don't forget the most important love of all... the love you have for yourself!  #valentinesday   #love   #barmethod  
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It’s always Happy Hour at The Bar Method! Get your exclusive muscle tank at shop.barmethod.com#barmethod   #fashion   #muscletank  
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We spy The Bar Method in the latest issue of SELF Magazine! #selfmag   #barmethod   #barre  
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Low curl with legs down strengthens the abdominals, glutes, hamstrings and biceps. It reaches into the deepest layer of all your ab muscles to wrap them downwards. This exercise also deeply stretches your back muscles and adds stamina to your whole body because it’s so challenging! #barmethod   #exercise   #fitness  
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If you're looking for a great way to relax, try sipping hot tea. Learn about a few of our favorites in our ‪blog post!  #tea   #relax   #health  
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