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Brooke Tondeur
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Season 4...

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Inspirational. Motivational. Timely.

Happy (almost) 2013.

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Apparently, having a newborn is not a valid excuse, either.

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My son just asked me why I can't make him a cake like this one:

Bacon + avocado.

Never gets old.

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Who all still has visiting my country on their bucket list now??

Dear Universe,

I'd really appreciate your help in finding a mate for the lovelorn mockingbird outside my window.

Sincerely,
Sleepless in L.A.

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Practical advice I really should follow--particularly setting my timer again.

(via share from +Laurie Morrison)
Eight Ways To Retrain Your Brain To Notice The Little Things

Practical Tips:

Stop-multitasking
Carry a Camera
Reduce your information stream
Listen more
Set a timer for 15-minute intervals
Know when you’re not focused and implement ways to refocus
Practice, practice, practice

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Can't wait to try this!

#running

You tie your shoes, put on your headphones, take your first steps outside. You’ve barely covered 100 yards when you hear them. They must be close. You can hear every guttural breath, every rattling groan - they’re everywhere. Zombies. There’s only one thing you can do: Run!

Check out the Paleo Summit!

http://paleosummit.com/

Feb 26 - Mar 4: 24 researchers, doctors, and diet experts turn back the clock to unearth ancestral solutions for our modern health scourge. The answers are ancient history…but certainly not extinct.

#paleo
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