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mang'Oh life
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Yoga // Teacher Training // Retreats
Yoga // Teacher Training // Retreats

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My latest post is up in the Organic Muscle Health & Wellness Blog!

This one is titled “The Power of The Breath” 😤

I go into detail about the importance of the breath & the benefits of Breathing.

Excerpt: “If you know the way broadly you will see it in everything.” - Miyamoto Musashi. Sometimes the key to alleviating stress, reducing anxiety and even advancing our physical performance lies in the simplest things. The keys lay there in wait once you master these simple things to there fullest. Much like the quote starting out this post expresses. Once you have mastered that simple thing, the path to mastery of all things will be seen. There is nothing simpler and no better place to start this journey of self-mastery, than with the breath.

Read More: https://bit.ly/2tZ4BYi

#breath #breathing #breathe #breathingexercises #breathingtechniques #breathingtreatments #breatheinbreatheout #breathein #health #wellness #stress #anxiety #anxietyrelief #stressrelief #stressreliever #stressed #stressedout #relax #wimhof #wimhofmethod #miyamotomusashi #miyamoto #thebookoffiverings #selfmastery #blog #blogpost #newblogpost #readmore #article #newpost
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Workshop coming up:
Deep Yin & Essential Oils: Cool It Down!
For more information and to sign up, visit our website: www.mangohstudio.com/workshops/
Workshops
Workshops
mangohstudio.com
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We hope to see you at our Happy Hour Yoga at 5:45pm!
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This week at mang'Oh...It's Monday, shake it up!
We hope that you have a wonderful week ahead.
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We welcome all NYC Dance Week participants this week (June 15th - 24th) to learn more about this, visit: http://www.nycdanceweek.org/
NYC Dance Week
NYC Dance Week
nycdanceweek.org
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This week at mang'Oh... Lets take the bull by the horns!
We hope that you have a positive week and we will see you in the studio.
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Don't forget to attend 10 classes in 30 days and win our limited edition 10-year t-shirt! Sign up in studio and get your 10-year card.
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When you own your breath, nobody can steal your peace. We hope that you have a peaceful week ahead!
See you in the studio.
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To celebrate mang'Oh's 10-year anniversary,we're inviting you to join our 10-year challenge! Visit www.mangohstudio.com to find out more!
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