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Mitalee Doshi
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Summer Smoothies and Sippers
Summer is the season where days are longer and nights are
shorter. To sustain the entire day with energy and freshness , one needs to
have a lot of fluids along with a light healthy diet. Summers make you feel less hungry and more thirsty. Keeping
in mind t...
Summer Smoothies and Sippers
Summer Smoothies and Sippers
mitaleedoshi.blogspot.com
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Importance of Breakfast for Children
Breakfast: Breaking – a – fast Children require a good and peaceful sleep for 8 to 10 hours . Once they wake up , it's
important to supply essential fuel to
their body as their organs demand energy to do various activities but often
we don't realize this an...
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Enjoy your Mangoes Guilt Free
Here is seasons' s special for all of you Mango people (Aam Janta ) Know the health benefits of Mango Tips to enjoy Mango while on weight loss diet Health benefits of mangoes: Helps in digestion: Mango
is rich in fibre and thus helps in preventing cons...
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Health Benefits of Aloe Vera
Aloe vera has thick fleshy stems with spiny leaves. The
fleshy stem contains the aloe juice which is being used for various purposes
since the beginning of the first century as an excellent home remedy. The juice
and the gel are used in numerous medicinal, ...
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HEALTH BENEFITS OF WALKING
It’s a gentle, low-impact form of exercise that’s easy, free and suitable for people of all ages and most abilities. Here’s why it’s so good for you 1. It strengthens your heart Regular walking has been shown to reduce your risk of heart disease and stroke....
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How to Detox Post Diwali?
If you ushered in the festival of lights with traditional good cheer, then sweets and fried savouries must have been a staple part of your diet for weeks. Tips to recover from the excesses that come naturally during the special season Diwali is the perfect ...
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