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Jessica Engle
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Do you feel anxious in social situations? Are you a looking for love and can't find the relationship you crave? Are you and your partner fighting more than you'd like?
Do you feel anxious in social situations? Are you a looking for love and can't find the relationship you crave? Are you and your partner fighting more than you'd like?

154 followers
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Practice Dating Workshops
Have you ever been rejected for a second date after going on what you thought was a great first date?  Baffled as to why you can't seem to find the right partner? Join me this summer for my Practice Dating Workshops, where you can get honest feedback from l...

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Quiz: Is Dating Anxiety The Reason You're Single?
Does dating anxiety prevent you from finding the love you
crave?  Take the following assessment to find out: Please indicate how much the following problems have
bothered you during the past week.  0 = Not at all 1 = A little bit 2 = Somewhat 3 = Very much ...

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11 Tips for Overcoming Dating and Social Anxiety
11 Tips for
Overcoming Dating and Social
Anxiety 1.         Get to Know Dating & Social Anxiety Read, attend workshops, and observe yourself.  Begin clarifying
your unique experience of dating and/or social
anxiety.  Once you have a clear picture of what's ...

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Top 5 Reasons to Game on Valentine's Day
A new article from Games of Berkeley -- I share about how board games are a great way to meet love interests and bond with your significant other -- enjoy! http://www.gamesofberkeley.com/blogs/news/18708139-top-5-reasons-to-game-on-valentines-day

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3 Steps to Greater Confidence
Whether that you're looking for greater ease in your social, work, or romantic life, here are three steps you can take towards greater confidence. 1. Soothe Confidence relies upon what psychologists call "distress tolerance," which is the ability to handle ...

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Overcoming Social and Dating Anxiety Groups and Workshops in Feb & March, 2015!

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Mindfulness Meditation for Overcoming Dating and Social Anxiety

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Overcoming Dating and Social Anxiety: A 10-Week Skill Building Group starting 2/18/15
FAQs about the
Overcoming Dating and Social Anxiety Group 1.     I’ve taken a similar workshop before.  Would I get something out of this group? This group focuses on fundamental skills, some but not all
of which we’ve taught previously in similar groups an...

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Book Recommendations for Singles
Here are some great books to check out if you're looking for love, sex, and romance.  I''m offering my own recommendations as well as those from   clients and colleagues.  I've *starred those I especially recommend.   I love hearing about new resources -- i...
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