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Rita Kent
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Rita Kent

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Getting enough protein is important for weight loss, muscle mass and health. Here are 14 easy ways to increase the amount of protein in your diet.
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Rita Kent

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This Crescent Ring is filled with spinach, cheese, artichokes, and more!

Recipe: http://ericasrecipes.com/2014/10/mediterranean-crescent-ring/
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Rita Kent

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Make grilled chicken wings
 
The Ultimate Grilled Chicken Wings

A winning grilled chicken wings recipe from +Chris De La Rosa​ of +caribbeanpot​. Do give this one a try, the next time you fire up the grill.

h/t +Mark Wiens

#trinidadandtobago #chickenwings #grill 
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In her circles
440 people
Have her in circles
14 people
Alan Steve's profile photo
Judith Durham-Smith's profile photo
Joe Aiello's profile photo
SoleTeam's profile photo
Scott Liscomb's profile photo
Loretta Reese's profile photo
Elizabeth Rodriguez's profile photo
Violet Johnson's profile photo
David “Amanda Addams Auctions” Freeman's profile photo
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