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Centered Therapies
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Get strong, flexible, and ready for swimsuit season with private ashtanga yoga sessions.
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Did you know an infrared sauna session can help heal sunburn!
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Starting tomorrow, we are now open every other Saturday from 9am-1pm. Schedule online or call our front desk to book your infrared sauna session.
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Learn basic myofascial release techniques that you can do at home.  Class price includes a alpha myofascial release ball (value $15).  Please wear comfortable clothes.
Thursday April 10th @ 10;30am & Friday April 11th @ 5pm. (2hr workshop)
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Learn basic myofascial release techniques that you can do at home.  Class price includes a alpha myofascial release ball (value $15).  Please wear comfortable clothes.
Thursday April 10th @ 10;30am & Friday April 11th @ 5pm. (2hr workshop)
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We are welcoming Dr. Sara Ringelstetter D.C. to the Centered Therapies team.  She was valedictorian of her Palmer class and puts client care first.  She is also a certified yoga teacher, so look for her yoga class starting soon.  Dr. Sara is offering existing Centered Therapies clients a first appointment which includes a FREE:  consultation, postural analysis, physical exam, chiropractic exam and report of findings. 
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Next Wednesday, Jan. 8 @ 6:30pm, we are hosting a 28-day Detox Diet Program.  The program is free, but sign-up is limited.  You can register for the class at www.centeredtherapies.com
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