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Kris M
Works at Premier Sports & Fitness
Attended Yogafit
Lives in Gresham, OR
40 followers|105,069 views
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Kris M

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A time for NEW beginnings and New beginners.
  January is upon us, and many people are making new resolutions to come back to their practice or to start a brand new one. I like to reflect on this opportunity for new beginnings. Its so beautiful to see all the new people coming to their mats, its so ex...
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Kris M

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BSA T586 1st Backpacking Trip
  Its been a crazy adventure trying to get these boys out for their first adventure out backpacking, but it happened! And I am sooo grateful that it did. Our original plan was to go out to Ecola State Park and hike that area enjoying the beach and offer up ...
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Cycling 25miles - Mt Hood
Ok, now we are getting into some mileage. This is my favorite part of the season, this year we are taking on new rides, with a lot of fun. I'm excited to get to ride a portion of the Barlow Trail ride!! The Boy Scouts of America Cascade Pacific Council sche...
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Our first 15mile - Cascade Locks
Our third ride together and our first 15miles of cycling for the boys, took us out the gorge. We rode from Cascade Locks to John Yeon Park and back for Ice Cream...My first time through this area, since we now have a connection that was finished late last s...
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Its cycling season!!
Though I am getting a late start on riding this year, i'm glad I got to start off my season riding with the scouts again. Here is our first ride of the season, the boys intro to cycling with 10miles on the Springwater Corridor.       I'm proud of my son, wh...
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Kris M

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I just entered to WIN a free trip to Grand Canyon National Park! LIKE @DreamPlanGo and register for your chance to win here: http://www.dreamplango.com/account/registersweepstakes?rc=389326&ls=FBshare
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2nd Ride of the Season
A beautiful short ride! The boys chose Marine drive for our 2nd ride together this year. Though one of my favorites in the area, it seemed incredibly short, but sadly was needed for my busy schedule. Again the boys just tore it up out there! There speed was...
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Twin Lakes w/ the Vandettas.
Twin Lakes on the PCT.    Its been a long time since I have been to Twin Lakes. The memories I have of this hike were bitter and sweet all at the same time. Go back over 20years ago and I thought I was going to die on the hike with my 100lb pack (i'm sure i...
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Cycling - 25miles - Vernonia Banks Trail
Ok, this one is added to my book of favorite rides. Wow! We started at the Vernonia Trail Head and went in 13miles to TopHill TrailHead. It was an amazing gradual climb from Vernonia to Top Hill, you could barely tell it was there. I think I only had to swi...
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Cycling - 2nd 15mile
This was a repeat ride from a couple of years ago, but I felt a great opportunity to each road skills. Learning how to navigate in the middle of the road, ride the shoulder, and navigate turns without bike lines is very important and a great tool that is ne...
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Living the Practice
  Lately I have felt the need to live my practice alot more. I have been on the Yoga path for a long time, and it has been a slow path for me. I teach, I practice, I love, and I continue to study. Its been this way for many years, always growing and growing...
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People
In her circles
131 people
Have her in circles
40 people
Ashley Tatman's profile photo
Darrin King's profile photo
mitch turner's profile photo
Mary Franklin's profile photo
Harry N Kyllo's profile photo
Dylan VanDetta's profile photo
Gail Pickens-Barger, E-RYT's profile photo
Greg Whistler's profile photo
Hillary Stanford's profile photo
Work
Occupation
Yoga Instructor
Skills
yoga, fitness, health, fundraising, merit badge counselor, promotions
Employment
  • Premier Sports & Fitness
    Group Exercise Instructor, 2011 - present
    Teaching Yoga & Cycling
  • 24-Hour Fitness
    Group Exercise Instructor, 2012 - present
    Teaching Yoga & Cycling
  • LA Fitness
    Group Exercise Instructor, 2012 - present
    Teaching Yoga & Cycling
  • Empowered Yoga
    Owner/Operator, 2007 - present
    Contracted Yoga Instructor - teaching Workshops, classes, Private Yoga Sessions and Retreats.
  • Oregon Athletic Club
    Group Exercise Instructor, 2012 - 2013
    Teaching Yoga.
  • Bally Total Fitness
    Manager, 2008 - 2011
    Managed Group Exercise Department, as well as teaching fitness & Yoga.
Places
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Currently
Gresham, OR
Links
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Story
Tagline
Living the life of Yoga
Introduction
I love movement, fitness and Yoga any way I can get it.
Bragging rights
200hr RYT Yoga Instructor, Mother of 2, Wife, in the F club.
Education
  • Yogafit
    2007
Basic Information
Gender
Female
Other names
Dewing
Apps with Google+ Sign-in
A beautiful serene location. Plenty of water, great hikes, boat launch, clean campground, fairly quiet, a nice step away.
Public - a year ago
reviewed a year ago
1 review
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