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Limber Yoga
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Limber Yoga's posts

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Check out our new website and our new integrated software.  Limber is becoming that much more accessible and easy to use online and in the studio.

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LEVEL 1 CERTIFICATION MASTER CLASS SERIES July 24-27 & August 1-2 $55 per class or all 6 for $299 Today: July 24 (1:30pm to 3:30pm) - Total Body Tune Up: This class introduces dozens of preparatory... dynamic warm-ups that serve to tune up awareness, range of motion, and uncovering areas of weakness or kinetic disconnect. Explore every major joint of the shoulders, hips and spine to build a repertoire of conscious connected movement from top to bottom and inside out. Call 818-760-2045 or email annie@yogatuneup.com to register See More
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Your hand opens and closes and opens and closes. If it were always a fist or always stretched open, you would be paralyzed. Your deepest presence is in every small contracting and expanding, the two as beautifully balanced and coordinated as bird wings. --Rumi
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No one is wise by birth, for wisdom results from one own's efforts. --Krishnamacharya
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