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Liam O'Reilly
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Liam O'Reilly

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hello evryone im scared im getting braces for my teeth on thursday 
advice is needed
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Just stay calm and breathe in through your nose and out through your mouth to slow your heart rate down. I f you are still nervous ask the dentist what he is doing and ask for him to say it play - by - play as he does it! That will keep your mind busy and they only hurt for the first couple of days!
Hope I can help :)

Liam O'Reilly

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its my BIRTHDAY!!!!!!!!!!!!!!
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