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Spirit Taekwondo Academy
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22 followers
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No need to worry about what your kids are going to do or where they’ll be during summer break, they can be with us at the gym learning and playing! You must be 6 years old and up to attend Camps.
#summercampsforkids   #summercamp2013   #edmonton   #YEG   #martialarts   #taekwondo  
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We’ve all experienced it at some point when working out or on the field – fatigue sets in, your mouth feels dry and your legs are heavy. These are all common signs of dehydration.
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In Alberta we don’t get a lot of nice weather and our summers usually only lasts a few of months. I would like everyone to try to take advantage of the summer weather to do things outside; getting
fresh air is great for you.
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On Sunday August 11th from 11 am – 6 pm we are organizing a family day with our brother schools, Elite Tkd and CIA BJJ Academy. We will be having softball and soccer games. Everyone is invited to attend. We will post a sign up sheet to who wants to be part of the softball team. The team will only be for juniors and adults. Soccer will be for the kids. This will not be a potluck, just bring whatever for your family and enjoy the day with everyone. More information will be posted on the cork board in the boot room.
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