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YMCA of Metropolitan Washington (DC)
265 followers -
For Youth Development, Healthy Living, & Social Responsibility Since 1852.
For Youth Development, Healthy Living, & Social Responsibility Since 1852.

265 followers
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Your Friday morning #motivation: McGill curlups with Y Trainer Chris! Try this for a more effective and spine-safe crunch.
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This year, just let it go: the stress, the anxiety, the busy mind. Yoga is just one of many programs we offer to help you be your best self. Join the Resolution for $0 enrollment fee this January!
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Cyber Monday? We celebrate Cyber WEEK at the Y!
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Thank you to +Washingtonian Magazine for visiting the new #YMCAAnthonyBowen  yesterday! Loved having you!
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Today we commemorate the 50th Anniversary of the March on Washington
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So excited to meet our charter members tonight at YMCA Anthony Bowen! Join us on 14th #DC
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What's got your day going? We're looking to #Yinspire each other & ourselves! Let us know.
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Thingamajig got some serious #STEM love from amazing attendants platformforgood.org.
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We had #Beyonce's dancer's join us for an impromptu lesson in being BORN ready!

#DC #Summer #Beyonce #GirlPower  
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The mission at work! Our #Y kids are so incredible. Here's them in action, learning the performing arts & taking on new challenges.
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