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Sandra Smith
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Sandra Smith

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I've been thinking about you and your sister. Did you guys ever make the trip out here to California?
I don't know if you keep up with me on fb. My dad passed away. During the 2 months of my husband and I taking care of him 24/7 I gained 20 lbs. I'm trying to get it off, but it's harder than I thought to get back on track. 
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Sandra Smith

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Awesome! 
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Sandra Smith

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You're welcome :)
And sending prayers for you and your family. I know how hard the stress can be. Just remember to plan, so you don't get to off track. Just take it one day at a time.
Take care
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Sandra Smith

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I'm so glad you're back. Waiting to see your weigh-in. 
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Sandra Smith

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Great to see you back
Tell Ann time to get busy with some vlogging
Miss seeing you guys
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Sandra Smith

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A new week :)
Don't skip lunch. At Walmart they have cute lunch bags that have the ice packs sewn into the sides. I think 10$ I keep mine in the freezer, it folds up. Every one is still asleep here, I will take a picture of it later today. Pack you a pre made salad from Walmart and a bag of carrot sticks. On Sunday I had only 2 meals and that is really screwing me up. If you are staying at a hotel ask for a fridge in the room. Always plan ahead. I know it's hard gaining, but you have the right attitude....A new day!
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Have her in circles
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Sandra Smith

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You're journey is AMAZING!
Once you hit your goal, you're going to wonder way you were worrying about it.
It's a hard road for all of us. We just gotta take it one hour at a time :)
I'm so glad you're enjoying your magnet :)
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Sandra Smith

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I haven't been on here in a few months. This morning I'm catching up on yours and Kim's vlogs
Girl you are looking AMAZING! 
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Sandra Smith

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Awesome info!
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Sandra Smith

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Good to see you back!
Your face is looking slimmer 😊
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Sandra Smith

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Taking pictures of everything i eat and posting it with the points on to my fb weight loss page keeps me on track. Try it for a couple of days. It really keeps me from using any of my activity or weekly points. I look at the activity points as my hard work and sweat, so i don't touch them. 
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Sandra Smith

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:)
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Have her in circles
4 people
King Swami and The Bright Seed's profile photo
Priscilla Flores's profile photo
Ty Johnson's profile photo
Kimberly McMickle's profile photo
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