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Sandra Smith
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Sandra Smith

commented on a video on YouTube.
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I'm so glad you're back. Waiting to see your weigh-in. 
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Sandra Smith

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Great to see you back
Tell Ann time to get busy with some vlogging
Miss seeing you guys
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Sandra Smith

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A new week :)
Don't skip lunch. At Walmart they have cute lunch bags that have the ice packs sewn into the sides. I think 10$ I keep mine in the freezer, it folds up. Every one is still asleep here, I will take a picture of it later today. Pack you a pre made salad from Walmart and a bag of carrot sticks. On Sunday I had only 2 meals and that is really screwing me up. If you are staying at a hotel ask for a fridge in the room. Always plan ahead. I know it's hard gaining, but you have the right attitude....A new day!
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Sandra Smith

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Before my dad had his stroke in December, I lived at Disneyland. I went 88 times in one year. At 274 I had no problem getting on the rides. I'm 5'4". My husband is 298 and there is only one ride that he has to have an extender for the safety belt....gosh I miss Disneyland
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Sandra Smith

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Sorry to hear about your dad. When I'm stressed, the get up and go just isn't there. Take care 
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Sandra Smith

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If you haven't purchased a food scale yet, WW scales are really good. I have one that is over 20 years old. Lol so that tells you that WW food scales last forever. I was looking at the one at the WW meeting today it is 39.99 but it has on there to calculate the points for the portion being weighed. At the end of the summer challenge, in another 11 weeks I will use summer challenge discount of 10$ to purchase it.
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Sandra Smith

commented on a video on YouTube.
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Good to see you back!
Your face is looking slimmer 😊
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Sandra Smith

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Taking pictures of everything i eat and posting it with the points on to my fb weight loss page keeps me on track. Try it for a couple of days. It really keeps me from using any of my activity or weekly points. I look at the activity points as my hard work and sweat, so i don't touch them. 
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Sandra Smith

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:)
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Sandra Smith

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Congrats to ya both!
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Sandra Smith

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Omg! Your face looks thinner today.
OK now back to the video :)
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Thanks Sandra! I have heard that from a few people and so glad to hear it :)!
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Sandra Smith

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Ann, the activity tracker bracelet counts your steps and can be sync with workout apps you can take pictures of your meals and have them on your phone, you can also track your sleeping patterns. Which is good cause sleep is needed to get you going. I have the Jawbone UP24 bracelet. 
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Have her in circles
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Priscilla Flores's profile photo
Collaborate LoseWeight's profile photo
King Swami and The Bright Seed's profile photo
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