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Contour Diabetes Solutions
297 followers -
Always Leading the Way
Always Leading the Way

297 followers
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Fresh fruit can make breakfast that much better! Try topping a bowl of unsweetened cereal with blueberries or strawberries.
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Don't let diabetic neuropathy stop your exercise routine. Wear comfortable, breathable, non-cotton sports socks to keep your feet dry so you can avoid trauma points and blisters.
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Did you know that stress can affect your blood glucose levels? That's why it's so important to manage stress when you have diabetes. Loosen your clothing, engage in deep breathing, and take a walk to promote relaxation.
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