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SWIMLAB
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Swim faster, train smarter with SWIMLAB
Swim faster, train smarter with SWIMLAB

8 followers
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SWIMLAB's posts

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Neural, muscular or metabolic? Which system is preventing your swimming progress? #swimlab #totalimimersionswimming #swimsmarterbetterfaster #discoverbetterswimming #smartspeed

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Improve your swimming fitness and performance with SMART sets! Success is not defined by the absence of struggle, but by provoking a problem then figuring out how to solve it. This is the learning and adaptation process." #swimlab #totalimmersion #swimsmarterbetterfaster #efficientfreestyle #strokecount

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Efficiency first, speed second! Use the smart route to swimming better! #swimlab #totalimmersion #swimsmarterbetterfaster #efficientfreestyle #strokecount

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Swim training sets at a problem solving activity! This is how we do it! Mat Hudson write's a brilliant piece on how to keep your training progressive, motivating and fun! Our Smart Speed program will coach you how to train for the biggest gains! #swimlab #smartspeed #totalimmersionswimming #swimsmarterbetterfaster

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Swimming - practice, improve, perform!
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Spend time out of your comfort zone. Improvement guaranteed!
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Be persistent and consistent with your swimming practice! Improvement guaranteed. #swimlab #swimimprovement #swimpractice #swimsmarterbetterfaster
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Kickstart your week with a swim!
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Exercise and activity; keep moving, we all know the benefits! #moodlift #reducestress #increaseconfidence #improvedsleep

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It's all about the bucket list! 10 Top Tri's to whet your appetite!
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