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Keena Hudson
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Beef Curry 1
diced onion 2
garlic cloves, diced 2cm
piece ginger, minced pinch
of chilli flakes 1kg
diced beef Spice
Mixture I like cardamom, cloves and cinnamon. Either use ground
spices or grind your own. Or use this combination. 1 cinnamon stick,

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Oven Frittata
2 potatoes 2 sweet potatoes or equivalent pumpkin 4 tablespoons olive oil 1 bunch chives 9 eggs ½ cup liquid – cream, milk or water Salt and pepper to taste. Preheat oven to 220. Peel and dice potatoes and/or pumpkin into 1cm dice. Toss in olive oil and sal...

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Apple Crumble Cheesecake Slice
250g plain or gingernut biscuits 125g butter, melted 500g philly cheese, softened 2/3 cup caster sugar 1 teaspoon vanilla 2 eggs, lightly beaten ¾ cup cream 1 teaspoon mixed spice 5 (500g) apples, 3 peeled and finely chopped, 2
sliced 1 cup rolled oats ¼ cu...

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Hawaii 2016 edited 2
235 Photos - View album

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Velveting Chicken - Part 1 of Keeping chicken breast juicy
"Velveting" is a Chinese technique used with lean dry chicken breast to make it more succulent and juicy. Although Chinese, you can adjust the flavours to whatever cuisine you're cooking. I like to use chicken treated this way in pastas and salads. You can ...

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Chicken, Zucchini and Lime Balls
500g minced chicken 2c grated zucchini, from 2 or 3 zucchini 3 Tbsp oil Seasonings 2-3 green onions finely sliced 3-4 tbsp mint 1 clove garlic 1 tsp salt 1 tsp sugar ½ tsp pepper 1 tsp gelatine (this helps keep the meatballs juicy) 2 limes Mix seasonings th...

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Red Velvet Cupcakes - sugar, dairy, gluten and grain free
Beetroot Red Velvet Cupcakes Ingredients 2 large beetroot, washed and grated raw. 3 eggs. 1 teaspoon vanilla Pinch of salt. 1 1/2 cup almond meal. 4 tablespoons cocoa powder 3 tablespoons coconut o...
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