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Regina Cates
280 followers
280 followers
About
Regina's posts

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Life is filled with so much joy, satisfaction and inspiration. No matter what challenges you face you are in control of how to best deal with the ups and downs of your relationships, career and health. The goal is not to have a perfect life. The goal is to create a happy life, no matter what. Today's #Podcast created for you...right Here: http://romancingyoursoul.com/rys-135-your-life-mission-be-happy/ Regina Romancing Your Soul
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Allowing myself to be someone’s doormat says more about me than it does about those who take advantage of me. When we begin to love, care for and respect ourselves, we set boundaries out of love for us and being a doormat or being taken advantage of ends for good. Regina Romancing Your Soul

Today's #podcast "When Self-first is Not Selfish" here--- > http://romancingyoursoul.com/rys-134
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One of the biggest misconceptions I held about relationship was the idea my love was powerful enough to change another person. If I we’re just more understanding, patient, loving, open, scream louder, say it in a different way, etc., the person I loved would wake up and get it. Yes our love can be very strong, but our love also has limits.

Today's #podcast: "Your Love is Strong, But …" http://romancingyoursoul.com/rys-133/
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At one time I was obese. The short answer to how I lost the extra weight is, I worked my rear end off through exercise to burn the 220,500 calories necessary to get back down to 130 pounds. The long answer is that before I hit the gym, before I committed to a new habit of eating healthy, and before I could care for my physical body as a daily lifestyle, I had to confront my emotions and why I was stuffing them with food.

On today's ‪#‎podcast‬ I talk about: 'How I lost 63 Pounds and How I Keep it Off' Listen here: http://romancingyoursoul.com/rys-131/

‪#‎loseweight‬ ‪#‎lifestylechange‬ ‪#‎healthyeating‬
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When I was younger I spent much time daydreaming. In school, in church, while watching television, when mom and dad were talking. I was constantly distracted by my thoughts. Needless to say I was not a good student. So while pursuing my master’s degree I genuinely wanted to do my best. I consulted a psychiatrist who, after a long series of tests, diagnosed me with Attention Deficit Disorder. Aptly so, since I was so easily distracted I could not finish reading one sentence without my mind carrying me off to whatever it got distracted by.

Listen to my #podcast today "Attention Deficient No More" Click here:http://romancingyoursoul.com/rys-130/
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In Cabaret, the 1972 movie based on the hit Broadway play, Liza Minnelli, Joel Grey and cast sang these lyrics in one of the movies most memorable scenes. “Money makes the world go around, the world go around, the world go around. Money makes the world go around, that clinking, clanking sound of, money, money, money, money, money, money, money, money, money, money, money, money.” Regina

Listen to today's #podcast here: http://romancingyoursoul.com/rys-129/
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I'm LIVE on Periscope right now! Come join me!

If you are not following me on Twitter you can connect with me here: https://twitter.com/@RomanceYourSoul

I am @RomanceYourSoul for Twitter & Periscope

This is the link for Periscope: https://www.periscope.tv/RomanceYourSoul Hope to see you there!
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For many years I was unaware of the emotions, attitudes and rationalizations that drove my negative, addictive and hurtful behavior. One day I came to the realization life would never change for the better until I changed for the better. Only by taking responsibility for the thought patterns that drove my behavior did I overcome my excuses for continuing hurtful, ego-driven and unproductive action.

My #podcast today: Why Do You Do What You Do? http://romancingyoursoul.com/rys-123/
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Within your human form is a wise, loving and healing energy. No matter what you experience in life, you can heal, you can overcome a negative past, you can forgive the actions of others, and your actions, to live in peace with the present. Allowing the strength of soul to be your guide prevents unnecessary suffering and...Listen here: http://romancingyoursoul.com/rys-122/

Romancing Your Soul
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