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Tanya Bannon
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This is my journey back from CFS ...
This is my journey back from CFS ...

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Enjoy Friends ♡ ELO my 1st album ever !!!... Still sound just as GOOD over 4 decades later ~ Amazeballs
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Tools in Hand ...
Have completed my 3 day Optimum Energy Course ... ( not sure what I was so nervous about now ) Incorporating all the new Techniques that I have learnt & I have to say, that I didn't think it was possible to feel so happy ... I am feeling So Grateful right n...
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Today's the Day ...
Today is the Day I begin my 'Optimum Energy Course' tummy full of butterflies ~ anticipation & excitement Very Very Nervous   but here we go ...
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The Sleep Technique ...
Get a better quality of sleep with this easy technique
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"that gentleness which is the hallmark of wisdom" ...
Psalm 103:14
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Speaking of Being Gentle with Oneself ...
just sometimes a quiet day is necessary & the reminder ...
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Patience is a Virtue ...
Learning to be Content with my new 'pile of GOOD things' as it slowly grows larger & not being disappointed by the 'occasional' BAD days along the way back.
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