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Christopher Benson
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Healthy Holidays
Healthy Holidays Five Tips for the Natural Traveler Planning a vacation or business trip? Consider packing a small kit of natural remedies before you go. Unfamiliar surroundings, unusual foods, and jet lag can make you vulnerable to viruses, stress, and gas...

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The Importance of Proper Posture
The Importance of Proper Posture Correct Alignment Leads to Better Health By: Hope Bentley Talk of good posture often generates images of women walking in a circle with books balanced on their heads or soldiers standing at attention. But good posture does n...
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