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Kayenta Therapy
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This advice works not only for expressing gratitude, but also in other awkward situations such as giving your condolences or even asking someone out on a date. https://www.psychologytoday.com/us/blog/talking-apes/201809/why-expressing-gratitude-can-be-so-hard-do
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Valentine’s Day can bring a lot of undue stress onto a couple. Often, there are differences in expectations and insecurities that are underlying, and these variances usually surface in the most untimely circumstances, causing a day intended for celebration to turn into an unhappy experience.
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It's a new year, and many interns are beginning their internship with us at Kayenta. Schedule an appointment today!
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We already know that that getting thoughts stuck in our head before we drop off can have a significant impact on sleep quality. And now a study suggests that disrupted sleep can make it more difficult to put negative thoughts aside in daily life.
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Studies have found that taking a break from Facebook helps boost psychological well-being.
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Many people find speaking with a professional, supportive therapist can play an essential part in helping them make the life changes they desire.
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Big shout out to all our graduating MFT and CPC students! We've had several come to our Legacy Program this year from various accredited colleges and universities, and we want to wish you all the very best success for 2018!
https://kayentatherapy.com/low-cost-therapy/
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Congrats to the graduating UNLV Student MFTs!! Thank you to those who chose our Legacy Internship Program this past year. We wish the very best to you in your future endeavors.
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To help you go beyond simply surviving the holidays, consider the following tips for an enjoyable holiday season:
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