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Angie Dinh, DDS
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Wonderful idea for those sweet afternoon cravings!
Afternoon pick-me-up smoothie

Quick and easy to make, this banana, prune, almond milk and nut butter smoothie is an ideal on-the-go energy boost

Ingredient

--- 500ml unsweetened almond milk
--- 2 tbsp almond butter
--- 6 prunes
--- 1 tsp cinnamon
--- 1 small ripe banana

Method

In a blender, whizz the almond milk with the almond butter, prunes, cinnamon and banana. Transfer to 2 bottles and chill until ready to drink, or pack for lunch on the go. They will keep in the fridge for 2 days.

By Cassie Best

https://www.bbcgoodfood.com/recipes/afternoon-pick-me-smoothie
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Do suffer from bleeding gums? It could be your mouth trying to tell you something! Stop by our office for a consultation, we'd love to help you!

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Interesting article! The future in dentistry looks bright!
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