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Christopher R. Butler, CA
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Christopher R. Butler, CA's posts

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As your body ages, you need fewer calories without sacrificing nutritional quality. - http://1.usa.gov/1z70AdL

Health Tip: Seniors, Focus on Nutrient-Dense Foods
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Between the holiday parties, and the New Year’s celebrations, our feet may begin to feel like they are working overtime in our fancy party shoes. - http://bit.ly/1z70nax

How to Treat Those Party Feet
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High GI foods can trigger the release of the sleep-promoting amino acid tryptophan. The index ranks how much carb-containing foods raise blood sugar. The lower a food is on the scale, the less its effect. - http://huff.to/1wP5UVT

3 Foods That Will Help You Sleep Better Tonight
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The concept of antioxidants is fairly complex, but this article explains it in plain, human terms that anyone can understand. - http://bit.ly/1z70bbj

Antioxidants Explained in Human Terms
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From behavior problems to an elevated risk of asthma, here are the true acetaminophen side effects and dangers of taking drugs like Tylenol. - http://bit.ly/1GFikTw

The Truth About Drugs Like Tylenol (Acetaminophen)
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The trick is to make it ahead of time- and give the pie a chance to chill thoroughly. - http://bit.ly/1r9Ib22

Gluten-Free Pumpkin Pie with Praline and Coconut-Pecan Crust
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New research finds acupuncture effective in reducing fibromyalgia related pain and fatigue. - http://bit.ly/1GFfjm0

Acupuncture Soothes Fibromyalgia And Helps Sleep
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Whether you feel like smiling or not, there are at least 11 benefits that can improve your health and life success. - http://bit.ly/1wP3nv4

11 Powerful Reasons To Smile
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Don’t blame the weather for your backache – it probably has nothing to do with it. - http://bit.ly/1GFeTfC

Weather and Your Aching Back

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When you give acupuncture needles a chance to improve your life, you will be amazed at the kinds of changes that you will feel immediately. - http://bit.ly/1r9HJkq

Should You Be Scared of Acupuncture Needles?
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