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AllWoman
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For the Mums out there...Like receiving FREE gifts? You’ll LOVE this!
As a special treat for all your mums out there I have been busy over the summer working together with a team of fantastic women from around the globe to help co-create our special Joyfulmoms event where FREE gifts are being offered to Mums (or as they say Moms) with the aim of making Mums lives easier, more fulfilling, healthier and more JOYFUL.
You can choose as many FREE gifts as you like from the selection given. My gift offering is a FREE 30 minute Mother Love Yoga sequence which you can do all at once or in three segments.
Head over to the webpage have a nosey and sign up to what you fancy. Share with any other mums you know.
http://www.joyfulmomsevent.com/
Runs from Sept 15th - October 2nd 2016
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The Allwoman Retreat
Portugal - 21st to 28th May 2016

When did you last take time out just for you? To listen to your body? To nurture yourself? To be the woman you are meant to be?

Spend seven days in harmony with nature at a blissful mountain retreat in the heart of Portugal. This is your chance to reconnect to you, embrace your femininity and deeply nourish your body and soul.

-Two Yoga for the Well Woman classes a day
-Deep relaxation and meditation
-Explore your inner body, cycle and rhythms
-Discover how the seasons and moon cycles affect us
-Learn how to improve your health and energy at all stages of life
-Full moon bathing and river trips
-Raw chocolate and soap making
-End of week party
-Connect to other women
-Leave relaxed, grounded, energized & reconnected
-Women of all ages invited

This retreat is open to all woman of any age or life stage. Through sensitive, open, honest and generous self-enquiry we will support you in discovering your own true ideas and desires as they unfold.

The retreat takes place around the Full Moon, a good time to release that which no longer serves you, what you no longer need in your life or an aspect of yourself that you have outgrown. We’ll also be doing a number of full moon related activities in between yoga classes.

Spend seven days in harmony with nature in a blissful mountain retreat.

Check out our website for more details: http://all-woman.co.uk/events/retreats/
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Using yoga to boost your fertility works on two levels - physically and emotionally. The practice of bespoke therapeutic yoga sequences, tailored to your monthly cycle, can help combat anxiety & stress issues, polycystic ovaries, endometriosis, prolapse, fatigue, PMT, and recovery from illness or injury.

As a fully trained Well Woman Yoga therapist, I work 1 to 1 with a range of women looking to improve their womb health and/or fertility. Find out how I can help: http://ow.ly/YJEtU
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Did you know you can use Yoga as a tried and tested birthing tool?

Yoga for Birth will help promote inner confidence, calm and ease. The skills you learn will help in any birthing environment or experience. Our classes are kept small, and we do 1-2-1 sessions, so you can get the best support and attention possible. http://ow.ly/YJD6Z
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Prenatal yoga is highly recommended by medical professionals, helping you stay in shape, and combating anxiety and stress. Find out how yoga classes can help you during your pregnancy on our website, or get in touch! http://ow.ly/YJBq3
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