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Niggles & Knots Remedial Massage
26 followers -
Feel better :: Move better :: Live Better
Feel better :: Move better :: Live Better

26 followers
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#TipTuesday
I love this concept map of healthy tips. If you are feeling a little stressed but this is a little overwhelming, just follow one line and pick one solution to implement... it will help!
Or alternatively, come and have a massage with Jess this morning, then you can tick off relaxation, improved sleep, and reduced muscle tension!
Spots available at 10:45am and 12pm... book online or give us a call on 3366 5267... see you in clinic :-D

#wellbeing #ilovemassage #healthyliving #stressfree #relax #massageday
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#ThrowbackThursday
Remember when you had that awesome massage, you floated out of clinic on a cloud and felt amazing for ages afterwards?
Eh, why just remember?
There are spots tonight with Shae & Cale at 6:30, 7:30 and 8;45pm, book in for your next treatment today and make tonight a float-on-a-cloud-to-bed-and-have-an-amazing-sleep night! :-D
See you in clinic :-D

book at www.nigglesandknotsmassage.com.au/book-massage-online, or give us a call on 3366 5267

#massagetime #ineedamassagenow #massageday #remedialmassage #BrisbaneMassage #NigglesandKnots
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What a gorgeous rainy day - what a perfect day for a massage! Storm (our cat mascot) certainly thinks so - she's enjoying little massages from me between study on the lounge... you might not have the simple cat life, but you can still have a good massage -
Come and relax to the sound of the rain on our tin roof as you enjoy a beautiful massage with Shae or Jess today - spots available at 10:45am, 11:30, 2pm, 4:45, 6 and 7:15pm tonight...

#rainydaysaremassagedays #MassageDay #caturday #rainyday #brisbanemassage #ilovemassage #remedialmassage #nigglesandknots #StormtheCat #NandKmascot
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Looking for a last-minute gift for Dad for tomorrow? He'd love a massage!
Buy the perfect instant gift online at http://nigglesandknotsmassage.com.au/shop/
- customise your voucher and have it sent instantly to yourself or even direct to your Dad :-)

#FathersDay #gifts #giftvoucher #massage #massageistheperfectgift #massageeveryday #ilovemassage #DadsDay
Products - Niggles & Knots Remedial Massage
Products - Niggles & Knots Remedial Massage
nigglesandknotsmassage.com.au
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Niggles & Knots Remedial Massage
Published by Cecilia Flux · Just now ·
#FridayFunny
In need of a good massage today?
Don't settle for a text massage, book in for a real one - Cale has spots at 11:30am, 12:45 and 2pm, Shae at 10:30, 11:45am and 1pm, and Kylie has two spots left at 3:45 and 7:30pm,
So make Friday your #MassageDay - see you in clinic!

#TGIF #FridayFunday #Massagetime #remedialmassage #massageBrisbane #nigglesandknots
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Need a massage this week end? Escape the Ekka crowds & enjoy one of Brisbane's best massages at Niggles & Knots this week end!
Rare week end availabilities Saturday AND Sunday, book online to secure your time...
And don't forget, we are also open this Ekka show holiday! Jess will be in between 12 & 6pm this Wednesday the 15th August to iron out any of those post-Ekka ride kinks :-)

#ekka2018 #needamassage #massagetime #ineedamassagenow #massageday #nigglesandknots
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Need a massage this week end? Escape the Ekka crowds & enjoy one of Brisbane's best massages at Niggles & Knots this week end!
Rare week end availabilities Saturday AND Sunday, book online to secure your time...
And don't forget, we are also open this Ekka show holiday! Jess will be in between 12 & 6pm to iron out any of those post-Ekka ride kinks :-)

#ekka2018 #needamassage #massagetime #ineedamassagenow #massageday #nigglesandknots
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#TipTuesday
Feeling the rush of the slippery slope down the second half of the year already gaining on you?
Try this little "exercise", one of my absolute favourites - its simple, relaxing, and not only will it ease any lower back tension you are holding, it kicks the parasympathetic nervous system into gear - that is, it helps you to rest and digest... so put on some calming music, swing your legs up a wall and take a few deep breaths... great for the end of a long day, during a lunch break mid-stressful day, or even mid-exam (if you are like me and lucky enough to have rest / "legs up the wall" breaks!) :-D

#painfree #lowerbackpain #stretch #relax #breathe #feelbetter #movebetter #livebetter #nigglesandknots
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Is this you? Well don't panic yet!
Thanks to a couple of cancellations, there are two VERY rare evening spots with Ann at 5pm and Merryn at 6:15pm tonight (Tuesday 31st July).
Book online at www.nigglesandknotsmassage.com.au/book-massage-online, or give us a call on 3366 5267.

#ineedamassagenow #massagebrisbane #bestmassageinbrissie #remedialmassage #lastminutemassage #lastminuteappointment #catsofinstagram #nigglesandknots
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#WellnessWednesday
Second week in, and the school holiday stresses getting to you? This week's N&K Mantra is just for you...
"Within me is peacefulness that cannot be disturbed".

(But if you are really struggling to find it, come and escape for an hour or so at the clinic - there's a few spots left this Friday to Sunday!)

#peacewithin #meditation #schoolholidays #almostover #backtoschool #massagetime #ineedamassagenow
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