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Sherldine Tomlinson
Attends Charles Sturt University
Lived in Toronto, Canada
1,544 followers|1,670,019 views
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Does anyone want a slice? Four cheese white pizza with fresh basil, thyme, and oregano.   #todaysrecipe   #recipeoftheday   #pizza  
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Fun to Eat Fruit's profile photoSherldine Tomlinson's profile photoSummit Medical Group's profile photoHealthQuotes.ca's profile photo
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Pizza over tuna fish any day +Summit Medical Group....lol 
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What is Tongue Scraping? Jihwa Prakshalana, or the Ayurvedic self-care ritual known as tongue scraping, is an an oral hygiene practice that removes bacteria, food debris, fungi, toxins, and dead cells from the surface of the tongue.   http://www.savorylotus.com/5-reason-to-scrape-your-tongue-every-day/      #wellnesswednesday   #ayurvedic   #ayurveda  
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I've heard of this but knew nothing about it ... informative post +Sherldine Tomlinson! 
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Where is #salt hiding in your #diet? +HealthMagazine shares its list of 25 Surprisingly Salty Foods.


Worried about sodium in your diet? Proceed with caution when it comes to these foods with hidden salt.
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It happens to all of us. That moment, usually not long after eating, when we realize that we have gas. Whether during a business lunch, a mid-afternoon meeting, or even gasp toward the end of a promising first date, having flatulence never fails to be embarrassing. At least, it’s embarrassing whenever we’re enjoying the politeness of good company. This of course begs the question: does the wonderful world of herbs have anything to help us to overcome this gaseous inevitability? You may be pleased to know that, yes, natural medicine has a solution for this source of awkwardness. #healthbenefits   #infographic   #fennel   #foodbenefits   #healthawareness  
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+Sherldine Tomlinson  Me too!
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Sucralose, marketed under the brand name #Splenda,  is a best-selling artificial sweetener around the world. Splenda is found in tens of thousands of processed food products sold in 90 different countries, many of which are specifically marketed to those seeking to either lose weight or manage their diabetes. Mounting research, however, shows that not only does it tend to worsen both of those problems, but it's also associated with an array of other troublesome side effects. #infographic   #foodtoxins   #foodtoxicity   #healthawareness  
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Obesity is more dangerous that the effects of any of the popular artificial sweeteners.
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Lima beans are fresh in summer, though they are most commonly found dried, canned or frozen, all year long. Lima beans are also known as "Butter Beans"   #healthbenefits   #infographic  
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Good to know they need to be cooked!  Will share :)
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Dr Oz shared his 3 Day Detox Cleanse Shopping List, as well as a list of recipes to make for each of the meal replacements you will need on the plan. #droz   #drozshow   #wellnesswednesday   #detox  
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Mmm thanks sherldine but don't know if I could do it . have a good Thursday 
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White fruits has many benefits. They contain nutrients, such as beta-glucans, EGCG, SDG, and lignans that provide powerful immune boosting activity. These nutrients activate natural killer B and T cells, reduce the risk of colon, breast, and prostate cancers, and balance hormone levels, which reduces the risk of hormone-related cancers. #wellnesswednesday   #whitefruits   #cancer   #healthawareness  
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Never heard of the term "white vegetables". Thanks for the post +Sherldine Tomlinson! 
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+Sherldine Tomlinson Gotcha, thanks!!
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A newspaper editor has been saving a McDonald's hamburger and pie in his desk for years, and neither of the food items has appeared to rot. #mcdonalds   #foodtoxins   #healthawareness  
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Truehope Nutritional Support Ltd.'s profile photoAnnemarie,Hope Gore's profile photoRalph H.'s profile photoHealthQuotes.ca's profile photo
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+Truehope Nutritional Support Ltd. Probably have to be well sealed
to make a difference :)
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Sherldine Tomlinson

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A third of food - enough for billions of people - is wasted while over 15 million people die of starvation each yeargoo.gl/qnWTV.  It takes a fraction of sports spending and only 2% of the global military spending to eliminate hunger by less waste. More info at ► www.wfp.org/share-a-hunger-fact.  

Yearly, the world spends far more on sports events than on forging cooperation that would eliminate starvation.  One can be physically active, as in sports, while helping others to build shelter and teaching them how to grow food.  One distant day, our sports will be replaced by humanitarian activities, and we will wonder daily "How to be more selfless while helping other human beings"... "How can I have fun and play and exercise while I help a good cause or someone less fortunate?"  Then we will be peaceful and consequently, live much longer, terraform other planets, etc. :)
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People
In her circles
1,018 people
Have her in circles
1,544 people
Thomas Cohn's profile photo
Thobias Lindqvist's profile photo
Carla Douglin's profile photo
Zeeshan Haider's profile photo
Work
Occupation
Cardiovascular Epidemiologist
Skills
Cardiovascular Epidemiology, Cardiac Rehabilitation, Clinical Exercise, Health Educator.
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Previously
Toronto, Canada - London, England - Wagga Wagga, Australia
Story
Tagline
Cardiovascular Epidemiology, Cardiac Rehabilitation, Clinical Exercise, Health Educator, Advocate for Social Change
Introduction
         
         
An advocate for social change and very passionate about helping others achieve their fitness and health goals. It is my mission to increase public awareness to adapt a lifestyle of healthy eating and living. 
Education
  • Charles Sturt University
    Biomedical Sciences, present
    PhD Candidate
  • University of London
    Pg.Dip Epidemiology, 2010 - 2013
  • Staffordshire University
    MSc Exercise Science, 2004 - 2007
  • York University
    BA Kinesiology, 1998 - 2003
Basic Information
Gender
Female