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Sherldine Tomlinson
3,226 followers -
Cardiovascular Disease Epidemiology, Exercise, Kinesiology, Lifestyle Medicine
Cardiovascular Disease Epidemiology, Exercise, Kinesiology, Lifestyle Medicine

3,226 followers
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where are you?
Map of Procrastination
Map of Procrastination
robynthinks.wordpress.com
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What can your family's history of cancer show your health care team?

Learn about collecting your family's cancer history: http://bit.ly/CollectingCancerHistory

#cancer #genetics #genes #genetictesting #familyhistory
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Thank you for this fantastic visual of a wonderful analogy Dr Theresa Hartley Dc.
Why do people accept that braces take months/years to fix crooked teeth, but assume ONE adjustment should fix a lifetime of subluxated vertebra?
Anyone who has ever had braces knows how long it can take to move teeth. That perfect smile doesn’t just happen, an orthodontist slowly applies pressure to move the teeth over many months. A chiropractor uses the same approach with correcting a misaligned spine. It takes time for a spine to become subluxated, and it also takes time to retrain the body to get back to perfect positioning.
GET ADJUSTED!
#chiropracticworks #freeholdchiropractor #freeholdchiropractic #chiropractorinjackson #chiropractorinfreehold #chiropractorinmarlboro #chiropractorinmanalapan #chiropractorinhowell #chiropractorincoltsneck #marlborochiropractor #manalapanchiropractor #coltsneckchiropractor #jacksonchiropractor #howellchiropractor
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These rotator cuff exercises will help improve your strength for lifting, overhead movements and throwing. Pick the 3-4 exercises that work best for you and practice them daily to every other day. As a general rule, the higher you raise your arm overhead, the more challenging the exercise will be.
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Beautiful winter planter #DYI for your outdoor Christmas decorations.
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Happy Sunday!πŸ™‹πŸŒΊπŸŒΌπŸ™Œ
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Learning to ignore things is .. #InnerPeace #Healing #Mindfulness #healthyhabits
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Planks....😊πŸ’ͺπŸ‘ŒπŸ’―
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