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Shane Diet & Fitness Resorts - New York
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Shane Diet & Fitness Resorts - New York's posts

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Tennis: Increases metabolism. Lowers body fat. Improves muscle tone, strength & flexibility. Try new activities w/ us for a healthier you!
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Do you have any of these "foods" in your pantry? http://ow.ly/toxL3092JBe

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Can two good weekend workouts help you the same as five moderate ones throughout the week? #healthandfitness http://ow.ly/hbjB3092J3t

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FACT: Pizza is a Friday night staple. Try this alternative with a big side salad instead. #healthyrecipes http://ow.ly/UJip3092uMA

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Love Yourself for a Healthy Life: #HappyValentinesDay from SDR. Check out our newsletter, in case you missed it.
http://conta.cc/2kMfKbD

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If you started the year off strong but want some continued reinforcement and encouragement, join us this summer. http://ow.ly/qllE308T9mw

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We love brightening up winter days with refreshing, healthy foods. Try this Quinoa & Winter Fruit Salad recipe from NutritionAction.com. http://ow.ly/JrIg308OioY

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Put down the wings and mac and cheese. Try these game day snacks to keep you on a healthy track. http://ow.ly/uqF5308ETvl

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Go NUTS for nuts. They're filling, healthy and delicious! http://ow.ly/cL57308oa3e
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