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Acupuncture Wellness Center, Alison Schaeffer L.Ac
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12 followers
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Visit our page http://www.inspiremyhealing.com/ or give us a call/text to schedule at 619.742.0055
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Happy 4th and Specials!
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"We come nearest to the great when we are great in humility."
~ Rabindranath Tagore
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The clock springs forward this weekend on March 8th! Ease into the change by creating a sleep ritual this week. Some suggestions are to read a book, take a warm bath, drink herbal tea, light a candle or simply dim the lights before bed to help you wind down from the day and prepare for a restful sleep!
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First time patient? Want to make sure we accept your insurance? Find out
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Our goal is to uplift each patient’s mind, body and spirit in such a way that he (or she) is inspired to help others.
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Acupuncture activates the body’s ability to heal itself by releasing blocked energy and regulating areas low in energy to help promote physical and mental well-being.
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Acute injuries, allergies, depression and stress are just a few of the conditions treated by acupuncture.  

#wellness  
#acupunturebenefits  
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Physician of Chinese Medicine, Alison Schaeffer, from the San Diego Acupuncture Wellness Center demonstrates three healing yoga poses that utilize acupressure techniques shown to strengthen the back.

#wellness   #wellbeing   #yogaforhealth   #yoga  
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We hope you have a safe and restful holiday weekend!
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