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Joe Muldowney
1,071 followers -
Competitive runner for the past 40 years
Competitive runner for the past 40 years

1,071 followers
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A RUNNER FOR THE '80S; A RUNNER FOR NOW
A RUNNER FOR THE '80S; A RUNNER FOR NOW
runningshorts09.blogspot.com
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A RUNNER FOR THE '80S; A RUNNER FOR NOW
Following is my column, written for the Republican Herald newspaper, published on May 11. Among the 3,500 runners who ran the Yuengling Light Lager Jogger 5K on April 21 was Wayne Parfitt, a resident of Newport News, Virginia, and a 1983 graduate of Pottsvi...
A RUNNER FOR THE '80S; A RUNNER FOR NOW
A RUNNER FOR THE '80S; A RUNNER FOR NOW
runningshorts09.blogspot.com
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RUNNING AND AMERICA'S OLDEST BREWERY
RUNNING AND AMERICA'S OLDEST BREWERY
runningshorts09.blogspot.com
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RUNNING AND AMERICA'S OLDEST BREWERY
RUNNING AND AMERICA'S OLDEST BREWERY
runningshorts09.blogspot.com
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RUNNING AND A,ERICA'S OLDEST BREWERY
In less than three weeks, 3,500 runners will line Mahantongo Street for the 6th annual running of the Yuengling Light Lager 5K race Saturday, April 21. As it has done with its beers, America’s oldest brewery has brewed a winning formula, hosting the largest...
RUNNING AND A,ERICA'S OLDEST BREWERY
RUNNING AND A,ERICA'S OLDEST BREWERY
runningshorts09.blogspot.com
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ATHLETES GEL
ATHLETES GEL
runningshorts09.blogspot.com
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Good Stuff
ATHLETES GEL
ATHLETES GEL
runningshorts09.blogspot.com
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ATHLETES GEL
Having
suffered a complete hamstring tear in 2013, a mere three weeks after a
successful effort at the Boston Marathon, my cascading injury cycle shifted to
my left knee, probably a result of favoring a permanently weakened hamstring. Meniscus
surgery follo...
ATHLETES GEL
ATHLETES GEL
runningshorts09.blogspot.com
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ATHLETES GEL
Having
suffered a complete hamstring tear in 2013, a mere three weeks after a
successful effort at the Boston Marathon, my cascading injury cycle shifted to
my left knee, probably a result of favoring a permanently weakened hamstring. Meniscus
surgery follo...
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GO TO 'MILL
GO TO 'MILL
runningshorts09.blogspot.com
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