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Russell S Moon
Works at Talent Find LLC
Attended The Citadel
Lives in Downtown Richmond, Virginia
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Russell S Moon

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New Results - you can be next and it is so easy
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Russell S Moon

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My story published today on the BBZ (Big Bass Zone) if you like to fish and want world class information the CEO, Bill Siemental is a Freshwater Fishing Hall of Fame Member, Spro Pro Staff Lure Designer with 2 award winning baits in 2014 and 2015, over 300 bass over 10lbs caught. He knows his stuff.
10 minutes or so later I heard Karl say “This is a pig.” and watched as I closed the distance to him with his rod bowed over, hands held very high, fishing breaking the surface periodically and this went on for over a minute. As I walked up Karl was holding an incredibly beautiful fish.
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Russell S Moon

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Change is not comfortable, it is easier to keep doing what you have been doing. Just don't expect different results. So what to do if change is needed but it is ( not always easy, not always pleasant etc…the excuses). You back up and simplify. You break it down into bite size pieces.
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Russell S Moon

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Doing your personal happy dance makes your momentum surge.
Our minds like closure, they like certainty, they like to know what to expect at the most primal level. We can use that to our advantage in the future by how we respond in the present. I am a big believer in the pause to celebrate as a positive reinforcement to the mind to say “When you achieve ...
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Russell S Moon

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Today, March 28th Vitamin Shoppe Libbie Place Richmond, VA Book Signing 4:30-6:30 come on by and see me, meet the wonderful staff at Vitamin Shoppe, pick yourself up a signed copy of Breathe! II Health and Performance Edition
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Russell S Moon

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Change is not comfortable, it is easier to keep doing what you have been doing. Just don't expect different results. So what to do if change is needed but it is ( not always easy, not always pleasant etc…the excuses). You back up and simplify. You break it down into bite size pieces.
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What other people notice says a great deal. It is obvious, to them, maybe not so obvious to us. Breathe! II Cover. I just published my 2nd book and a friend who knew of the subject matter wanted to purchase a couple copies. That's cool. Breathe! II Back Cover. If you enjoy any type of athletics, ...
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Russell S Moon

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It is easier to vault yourself forward than most people think. People think it is harder than it actually is because they have not been in a position where someone really showed them the shortcuts. Perfectly normal. Simply recognize that the people who seem to navigate easily are using a different process. When you start working with a different set of guiding principles you will start to see a significant difference in your results. Results that will please you.
Very few circumstances are linear in that everything progresses or regresses at a constant rate on the same trajectory. An important piece of the puzzle is knowing when to step on the gas at the critical path crossroads. When accelerating yourself in a situation to gain some space to maneuver, ...
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People
In his circles
1,135 people
Have him in circles
124 people
Ebson Karupa's profile photo
Brenda L. Howell's profile photo
Aziz shaikh's profile photo
Harvey Clay's profile photo
Madison Jones's profile photo
Robert Nun'ya's profile photo
nadeem shafkat's profile photo
Bill Leasure's profile photo
Van Hoang's profile photo
Work
Occupation
Personal Trainer | Author | Keynote Speaker | Leadership Consultant
Skills
Public Speaking | Personal Training | Career Coaching | Leadership | Author
Employment
  • Talent Find LLC
    Personal Trainer | Author | Keynote Speaker, 2012 - present
    Personal Trainer - weight loss, program design, strength and conditioning Author - Breathe! - Realize Your Full Athletic Potential Speaker - Keynote Speaker Leadership Consultant
  • Old Dominion Nutritionals
    Director of Business Development, 2014 - 2014
    I engage in developing and implementing growth opportunities between multiple organizations with an eye towards strong partnerships and win-win relationships.
  • Talent Find LLC
    International Taxation Executive Search, 2011 - 2013
  • SAP AG
    Principle Global Consultant Sourcing, 2010 - 2010
  • KPMG LLP
    Sr. Associate, Sourcer Experienced Hire Tax Group, International Taxation, 2004 - 2006
  • MeadWestvaco
    Associate Sourcer
  • Capital One
  • Solvay Pharmaceuticals
    Sales Training, IT Project Lead, 1988 - 1995
  • US Army
    Signal Corps Officer, 50th Signal Battalion (Airborne), 1985 - 1988
  • Wachovia Wells Fargo
    AVP, Strategic Talent Research, 2006 - 2009
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Downtown Richmond, Virginia
Previously
Rural Virginia - Chicago, IL - Atlanta, GA - Hickory, NC - Kenbridge, VA - Fayetteville, NC - Marietta, GA - Colonial Heights, VA - Windsor, VA - Providence Forge, VA - Victoria, VA - Ft. Wayne, IN - Streamwood, IL
Contact Information
Work
Address
www.newbreathe.com
Story
Tagline
Author Breathe! II - Health and Performance Edition, Fitness Coach, Consultant
Introduction
I help people realize their full health potential, working with all skill levels from beginners to professional.  Distance Coaching / Programming available


Education
Crossfit CF-L1 Trainer
Crossfit Kettlebell Instructor
StrongFirst Kettlebell Instructor
HKC - Hardstyle Kettlebell Challenge
TRX - Group Suspension Trainer Course

45 years of training experience, coached by 4 different World Champions and a literal Who's Who in the Strength and Conditioning World.  Broad knowledge base that allows me to meet the student where they are today and help them rapidly move to where they would like to be.

6,511 students trained with 0 injuries - I focus on technique, safety and the results happen.

My students work smart, work hard use brief sessions to get results that have their friends who are spending hours in the gym asking them what they are doing.


Breathe! at Amazon

SAP

KPMG LLP


Bragging rights
Author - Breathe! - Realize Your Full Athletic Potential -
Education
  • The Citadel
  • Strayer University
Basic Information
Gender
Male
Looking for
Networking
Russell S Moon's +1's are the things they like, agree with, or want to recommend.
Chief Evangelist For Really Cool Stuff | LinkedIn
www.linkedin.com

Many years ago I studied everything my proclaimed "sherpa" Tom Peters produced. As an IT professional - I was "thriving on chaos" and always

Go where you are celebrated, not tolerated | LinkedIn
www.linkedin.com

Apple CEO Tim Cook created quite a stir a few weeks ago when he spoke about an incident he witnessed as a teenager in Robertsdale, which is

THE KETTLEBELL WINDMILL
greasemonkeyweightloss.blogspot.com

Preview of Disc 4 of Pavel Tsatsouline Beyond Stretching The Seminar. Of interest here is Pavel's take on the proper execution of the kettle

Where to hang out at Google+, list of hangouts at Google+
www.gphangouts.com

List of the latest hangouts at Google+ (GooglePlus). Visit them, or announce and schedule your own hangout.

Richmond is the next Hipster City; Detroit is mad at me - 2012-Feb-27
austin.culturemap.com

Much to my surprise, a playful hypothesizing of what the next hipster cities of America will be turned into a bloodthirsty national debate l

2nd half of Tracyrif's 25 Christmas Day workout
www.youtube.com

2nd half of Tracyrif's 25 Christmas Day workout. MarkRif. Subscribe Subscribed Unsubscribe. Loading... 555 videos. Sign In or Sign Up no

Alarm Clock Xtreme Free
market.android.com

Most reliable and highest rated alarm clock and timer for Android!Do you have problems turning off your alarm clock only to fall back asleep

Addressing Weaknesses in Training and Life | Robertson Training Systems
robertsontrainingsystems.com

I've been thinking a lot about the training process recently, and specifically, how we address weaknesses within a training program. More th

Not Promoted, Now What?
www.linkedin.com

I went for a run last week to try to put a small dent in my extensive holiday eating. I was on a route I didn’t know, and I came upon a rath

Create Effects with Camtasia Studio's Visual Properties
blogs.techsmith.com

The options found in Camtasia Studio 8's Visual Properties tab allow you to create animations using the content on the timeline. Other optio

The Neuroscience of Leadership
www.huffingtonpost.com

Leaders and leadership scholars of the future may be looking at the world in a whole new way -- with the brain firmly in mind. And the journ

Planting a Seed
www.russmoonow.com

Guest blogging soon over at Big4 at their invitation and I have the pieces coming together for a superb dialogue. Stay tuned. There is going

Screen Capture, Screen Recorder, Video Hosting, and Usability Testing So...
www.techsmith.com

Snagit Screen Capture Software, Camtasia Studio Screen Recorder and Presentation Software, UserVue Remote User Research, Morae Usability Tes

Advanced Gripper Training Methods
www.dieselcrew.com

This is a combo article from me and my buddy, Mike Rinderle. Mike is Mash Monster Level 2 Certified, and rarely trains grippers due to all t

Richard, why are you doing this?
richardcornelisse.com

Values and relationships Tell me why? It is about maintaining and building new relation- and friendships. Values and mutual understanding ar

Exceptionally expensive. You have been warned.
Public - a year ago
reviewed a year ago
2 reviews
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