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Mindful Changes
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Develop emotional #literacy in kids. #Mindfulness is a great tool! See activities: http://ow.ly/n0Xs30cIrYX

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Check out these awesome #mindfulness activities for 6-8 year old kids. See: http://ow.ly/J5kG30cIrIF

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Read these tips for getting started with #mindfulness training for #kids : http://ow.ly/mCb030bJYvu

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Learn 7 #mindfulness based conflict resolution techniques for teens, parents and teachers: http://ow.ly/vSiK30bcMCS

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How does #mindfulness help memory? Read this post to find out how mindfulness increases brain gray matter density: http://ow.ly/Be9t30aK7Ma
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The #teenage brain: what #parents need to know. Learn how #mindfulness helps teens + at-risk teens: http://ow.ly/SsNM30aln6e

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Want healthier relationships? #Mindfulness helps! Learn 5 ways to improve relationships: http://ow.ly/zJCE30al8Qb
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Find out how #mindfulness helps people with chronic pain. Read what studies say: http://ow.ly/4OPh30al7c2
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Want healthier #relationships ? #Mindfulness training helps. Learn 5 ways to improve relationships with mindfulness. http://ow.ly/8itX30al7UF
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