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London Counselling and Psychotherapy
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A Psychotherapist To Trust
I am an experienced and highly qualified psychotherapist in London who has worked in the area for over 25 years offering both psychotherapy and counselling. I specialise in working with people who have been traumatized as adults or as children by utilising a range of psychotherapy and counselling approaches.

My aim is to help solve your problems in the most effective way; we shall achieve this by establishing a good relationship in a supportive environment, and working with methods that are most appropriate to your particular situation.

How Can I Help?

We would start by identifying issues that are currently problematic, as well episodes in your life that you wish had not happened, or that you fear might.

These are things that are holding you back, but that can be processed and resolved.

The goal is to make your problems become projects that you can work through, and succeed at, so that you will eventually be able to have better relationships and a more creative life.
I use a variety of approaches including Eye Movement Desensitisation Reprogramming (EMDR) and Mindfulness Meditation.

My Methods?

My methods have proved particularly effective helping people with:

Anxiety / Stress
Anger Management
Couple Counselling
Low Self-Confidence
Phobias
Spiritual Issues
Termination / Abortion / Miscarriage Trauma

Abuse
Bereavement
Depression
Postnatal Depression
Sexual Issues
Trauma and PTSD
Work Related Issues

If you are interested in my services, or for more information, contact me on 0207 267 2577 or 07812 086897.

#Counsellor #Psychotherapist #London
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#counselling #Psychotherapy #Anxiety #Stress #Therapy #Depression #PostNatalDepression   #London  

About Me

Practicing as a counsellor and psychotherapist for more than 25 years, I work with individuals, couples, and groups to aid in trauma recovery. Registered with the counselling directory, as well as the UK Council for Psychotherapy™, I completed my initial training with R.D. Laing and his colleagues of The Philadelphia Association™. As well as being an EMDR practitioner working with post traumatic stress disorder, I have, over the years trained in the following different approaches:
Psychodynamic - Gestalt - Psychodrama - Bodywork - Mindfulness Meditation.

My Achievements

I was one of the founders of the Institute for the Development of Human Potential™, which ran two-year courses in Humanistic Psychology at several universities. In addition, I helped to launch the Institute for Psychotherapy and Social Studies, a psychotherapy training organisation. For a time I was director of the Skyros™ Centre in Greece, and of Quaesitor Outside Projects™, which involved working in hospitals and prisons.

My Extensive Background

In addition to the above, I have worked for The Men's Centre™, which addresses issues in domestic violence. I have been a trainer and supervisor for a number of organisations, both in the UK and overseas. Fluent in Spanish, I am able to work in that language and offer an advantage as a bilingual therapist.

My main goal is to transform your problems into projects that you are able to work through and succeed at. Eventually, this leads to improved relationships and a more creative life. I use a variety of psychotherapy and counselling approaches, including eye movement desensitisation reprogramming (abbreviated as EMDR) and mindfulness-based cognitive therapy (MBCT). These methods are particularly helpful when dealing with:

Anxiety/Stress - Abuse - Bereavement - Phobias - Postnatal Depression -Termination/Abortion/Miscarriage Trauma - Work Related Issues - Depression - Low Self-Confidence - Anger Management - Couples Counselling - Trauma and PTSD - Sexual Issues - Spiritual Issues.

Contact me, in Camden, London, to speak with a fully trained psychotherapist about effective forms of treatment.

Phone: 0207 267 2577 / 07812086897
Email: tomfeldberg@gmail.com
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#counselling   #psychotherapy   #london  

About Tom Feldberg

Practicing as a counsellor and psychotherapist for more than 25 years, I work with individuals, couples, and groups to aid in trauma recovery. Registered with the counselling directory, as well as the UK Council for Psychotherapy™, I completed my initial training with R.D. Laing and his colleagues of The Philadelphia Association™. As well as being an EMDR practitioner working with post traumatic stress disorder, I have, over the years trained in the following different approaches:

Psychodynamic - Gestalt - Psychodrama - Bodywork - Mindfulness Meditation

My Achievements

I was one of the founders of the Institute for the Development of Human Potential™, which ran two-year courses in Humanistic Psychology at several universities. In addition, I helped to launch the Institute for Psychotherapy and Social Studies, a psychotherapy training organisation. For a time I was director of the Skyros™ Centre in Greece, and of Quaesitor Outside Projects™, which involved working in hospitals and prisons.

My Extensive Background

In addition to the above, I have worked for The Men's Centre™, which addresses issues in domestic violence. I have been a trainer and supervisor for a number of organisations, both in the UK and overseas. Fluent in Spanish, I am able to work in that language and offer an advantage as a bilingual therapist. If you would like to book a session or have any questions, don't hesitate to get in touch.

Contact me, in Camden, London, to speak with a fully trained psychotherapist about effective forms of treatment.
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London Counselling and Psychotherapy - EMDR Therapy in London

Alleviate Hurtful Feelings

Without the intervention of EMDR, distressing, unprocessed feelings are re-stimulated during events that are similar to your past difficult experiences. Even when the memory becomes forgotten, painful feelings associated with anxiety, panic, anger, and despair are continually triggered in the present. Therefore, your current experiences become inhibited. EMDR enables you to process painful memories and stimulate positive change.

#EMDRTherapy #Counselling #london
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#EMDRTherapy #Counselling #london

Understanding Trauma

Typically, your body routinely manages experiences while you are unaware of it. However, when an event occurs that is out of the ordinary your natural coping mechanism may become overloaded. This may be a car accident or repeated abuse in childhood. This overloading of trauma leads to events remaining frozen in your brain, meaning it exists unprocessed. Unfortunately, such memories and feelings are stored in your brain in a 'raw' form.

London Counselling and Psychotherapy - EMDR Therapy in London
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London Counselling and Psychotherapy - EMDR Therapy in London

The EMDR Process

EMDR stands for eye movement desensitisation reprogramming, and is used to treat a variety of symptoms. It may be brief, focused treatment, or incorporated as part of a longer psychotherapy programme. Sessions last between 60 and 90 minutes, and utilise your body's natural healing process. In addition to treating PTSD, which stands for post traumatic stress disorder, EMDR is successfully used to treat:

Anxiety and Panic Attacks - Depression - Stress - Childhood Traumas - Sexual Abuse - Phobias -Sleep Problems - Bereavement - Addictions - Self-Esteem - Performance Anxiety

#EMDRTherapy #Counselling #london
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#EMDRTherapy #Counselling #london

London Counselling and Psychotherapy - EMDR Therapy in London

Heal From Trauma With EMDR Therapy In Camden, London

Widely regarded as an empowering therapy, EMDR enables you to heal from trauma naturally. I am a fully trained trauma therapist at London Counselling & Psychotherapy, in Camden, London. I provide EMDR therapy, which may be incorporated as part of effective PTSD treatment.
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#Counselling #Psychotherapy #london

London Counselling and Psychotherapy - Counselling in London

By embarking on a journey of mindfulness, you are able to pay attention to the present moment, without judgement. I enable clients to let go of burdensome feelings and recover from depression.

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#Counselling #Psychotherapy #london

Counselling in London

Get In Touch For an Initial Consultation
0207 267 2577 / 07812 086897
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