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Drug Free Menopause Remedies
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Practical Advice on Menopause
Practical Advice on Menopause

60 followers
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Sauerkraut

For menopausal sauerkraut contains healthy probiotics that help reduce the severity of menopausal symptoms.
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Early menopause linked to higher heart disease, death risks

Women who enter menopause early may be at greater risk for heart disease and premature death, a new analysis suggests. - Chicagotribune.com

http://www.drugfreemenopauseremedies.com/
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What are the symptoms of Perimenopause and what to do

Perimenopause, or menopause transition, begins several years before menopause. It's the time when the ovaries gradually begin to make less estrogen. It usually starts in a woman's 40s, but can start in her 30s or even earlier. - webmd.com

http://www.drugfreemenopauseremedies.com/5-most-popular-drug-free-menopause-remedies.html
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Why Does Menopause Make Your Bladder Weaker?

Declining levels of oestrogen often weaken the pelvic muscles, leading to incontinency and infection. Many women do not even realise that the culprit behind their bladder condition is the menopause. - A.Vogel Herbal Remedies

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Preventing weight gain

Women tend to lose muscle mass and gain abdominal fat around menopause. Regular physical activity can help prevent weight gain.

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What Causes Early Menopause?

Here are some explanations about signs you are in early menopause.

http://www.drugfreemenopauseremedies.com/welcome.html
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If coffee is not recommended. These are the drinks you may enjoy instead bit.ly/2byjSJo

#drugfreemenopause   #organicremedies  

http://www.drugfreemenopauseremedies.com/
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"Hot flashes and vaginal dryness were greatly reduced, all thanks to phytoestrogens, which are components found in plants and are similar to estrogen." ~Sadie Wirthlin

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Vaginal Dryness and Atrophy: Natural Treatments
"Your diet is probably the first place to start in terms of managing symptoms of vaginal dryness.. Staying well hydrated is critical, as well as eating a healthy diet rich in omega 3 fatty acids and proteins."

Read more on this here: bit.ly/1tas0R5

#naturaltreatments   #vaginaldryness   #atrophy  
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Thinly slice half a ‪#‎greenapple‬ and 3 inches of ‪#‎cucumber‬. Add ‪#‎mint‬ leaves and a squeeze of ‪#‎lime‬ juice.
Let chill and sit in the fridge overnight and enjoy this ‪#‎detox‬ drink the next day!
bit.ly/1b6b0Wr

www.drugfreemenopauseremedies.com
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