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Easy Peasy Life Matters
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  Cauliflower. It’s everyone’s darling these days! It’s easy to see why too. It’s a beautiful vegetable, it has wonderful sweetness and texture AND it’s very healthy. We’ve been experimenting with vegetable recipes lately. We’re shaking things up a bit…

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  Grain bowls are a favorite around here! They are very fast, super easy and packed full of nutrition. One bowl of food for a total meal. It really doesn’t get any better than that! We all know the amazing benefits and the great importance of eating…

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  St. Patrick’s Day is in a couple of days! No one wants to miss out on the fun festivities. But, what do you do when your kids are being offered holiday food that is full of harmful colors? No need to worry, we’ve got you covered! Since we have such bad…

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  Don’t you just LOVE Asian recipes? They are so light, refreshing and full of flavor. Adding veggies into your diet is a cinch when it comes to Stir-Frys. They cook up real fast and are sure to please the whole family. There’s nothing better than…

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  One of the saddest experiences ever is having your beautiful herbs go bad. You spend so much time and money putting them into beautiful jars only to have them go bad all too quickly. If you are like us, you know that glass is much safer for your family…

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    Smoothies are the monarchs of the health world! They are incredibly quick to make, very tasty and so simple to pack with nutrition. We have a very special smoothie to share with you today. It happens to be a beautiful green (perfect for a St.…

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  If breakfast is the most important meal of the day, let’s make it a healthy one! These Waffles are a great way to start the day. Add some delicious homemade Strawberry Syrup (made without any artificial colors or flavors) to pour on top and you are set…

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  Can a brownie be guilt-free? You bet it can! When you use the right ingredients, anything is possible. We’ve got the perfect last minute, quick and easy gift for your Valentine this year. After all, chocolate makes the heart grow fonder ;) Sucanat is…

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  Get ready to taste heaven! This grain bowl is full of the most mouthwatering flavor you have ever tasted. It also happens to be a pretty pink color so if you are wanting a healthy Valentine’s Day recipe that is free of artificial colors, then you are in…

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  Valentine’s Day just got sooo much better! Now, this isn’t really a health-related post (unless we are talking good for the soul ;) ). However, last year when we shared our Ultimate Family Friendly Chick Flick List, it was so well received that we…
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