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cindy boyce
29 followers -
Plant-Based Nutrition Certificate, Completed (November, 2016), T. Colin Campbell Center for Nutrition Studies and eCornell
Plant-Based Nutrition Certificate, Completed (November, 2016), T. Colin Campbell Center for Nutrition Studies and eCornell

29 followers
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cindy's posts

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Vegan Gluten-free Lasagna
My husband has been wanting lasagna. I searched for a bean based ricotta recipe. The chicotta cheese recipe we used is from Oneingredientchef.com  We did add 4 TBS water and 1 tsp of chickpea miso. The remaining 1/3 of the chicotta we froze for later use, a...

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Layered Mexican Crockpot Tostadas
Diane this is for you!!! Ingredients: 8-9 tostadas 1 package of daiya cheddar cheese 1 package Beyond Fiesta crumbles 1 jar salas Mexican rice: 1 cup rice 1 can black beans, drained and rinsed 1 tsp cumin 1 tsp chili powder 1 small onion, diced 1 small red ...

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Chickpea and Tahini Dressing Lettuce Bowls
At the farmers' market yesterday I was able to purchase a beautiful head of red leaf lettuce for $1. We also made aquafaba cheddar leaving a can of chickpeas to use. Ingredients: 1 can chickpeas, drained 1 onion, diced 2 garlic cloves, minced 1 red pepper, ...

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April's WFPB GF Potluck
This month's whole food plant based gluten free potluck theme was a mystery ingredient. The recipes are coming.... Salad The mystery ingredient was pickled watermelon rinds Hummus The mystery ingredient was stone ground mustard Lentil Soup The mystery ingre...

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60 spring salad recipes
I just received   60_scrumptious_spring_salads recipes  from sparkspeople. One would never become bored with salads with 60 options.

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WFPB March Potluck
This month's theme for the Whole food plant based gluten free potluck was using at least one green ingredient. Next month's potluck is April1st with a theme of "using an unexpected ingredient." Smashed Cucumber Broccoli Waldorf Cinnamon Apples Cucumber Sand...

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Smashed Cucumber Salad from Mercola
We substitute almond feta for the feta in Dr Merola's recipe for Smashed Cucumber Salad with lemon dressing . We also reduce the olive oil from 4 tablespoons to 1 TBS plus 3TBS of water. Ingredients: 1 English cucumber, seedless and peeled 3 oz of almond fe...

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Fat Free Crisp Potatoes
We saw this recipe on pure plant for crispy potatoes . It is from Brand New Vegan.  We used gluten-free flour. Boiling the potatoes first should get rid of some of the starch and reduce the a crylamide formation caused from roasting starchy vegetables. Ingr...

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instant pot cabbage rolls
We were able to purchase beautiful napa  heads at the farmers market and we made vegan cabbage rolls in our instant pot Ingredients for the cabbage filling 1 onion, diced 2 cloves of garlic, minced 2 TBS minced fresh parsley 1/2 tsp ground black pepper 1/2 ...
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