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Step It Up With Steph Weight Loss for Women
27 followers
27 followers
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Step It Up With Steph Weight Loss for Women's posts

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SO proud of my clients. What a great day of coaching calls. It's not just about weight loss; it's about finding what works for you and makes you FEEL good. All of my clients are shining lights and examples of women who a committed to their own well-being and being the best version of themselves. I commend my clients and women everywhere who are dedicated to up-leveling and getting out of our comfort zones to live happier, healthier, and more confidently! #stepitupwithsteph
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Exciting news! I'm partnering with FabFitFun on FFF TV, the best fitness videos from the world's fitness elite!
Gain access to our #StepItUpwithSteph workouts & others when you subscribe to their seasonal box packed with full-sized premium beauty, fashion, and lifestyle goodies.
Use code "STEPITUP" for $10 off at www.fabfitfun.com!
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Did you get Todd's amazing goals exercise that he uses for his top notch clients?! Check it out here: http://www.StepItUpwithSteph.com/Show ;)

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What happens when I have to take a bathroom break...my replacements fill in! Big Shoulders was amazing to work with on #stepitupwithsteph!
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I had a hard time listening ;( Here's Keith fixing my hair 5 minutes later! Ladies, isn't it hard not to touch your hair?! This is my guilty smile...#stepitupwithsteph
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While filming, Keith told me not to touch my hair because it was his! LOL. #stepitupwithsteph
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Proof that I DID feed my amazing production crew while filming #stepitupwithsteph ;) Remember to take your lunch breaks!
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When you have anxiety, it's always helpful to talk to someone. Grateful for our guest (and my friend!) who talked about anxiety with me and our viewers - it's so common, and our therapist could not emphasize enough how often successful women suffer with anxiety (and depression!) You're not alone - reach out and get the help you want, need, and deserve. It's not a sign of weakness; it's a sign of strength. #stepitupwithsteph
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Awesome restaurant run by a great family! Check them out :) #stepitupwithsteph
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A great camera director - the ones who give you the hardest times are often the best ones! ;) Thank you, Brian! #stepitupwithsteph
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