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nora sikin
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Post yang tak publish lagi: Kisah arwah uwanku~
Assalamualaikum~ Hai Mr Blog....sekian lama yer saya dah lama tak menconteng kat sini... actually saya sgt2 busy...ntah lah busy apa je la saya ni kan...last update saya bulan ogos yang lepas... Lama gak tu kan?? haish...actually since august tu..saya masih...
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Welcome Back since 2 years ago~
Assalamualaikum wahai mr Blog...dah 2 tahun dah berlalu...bila kali terakhir saya update post? hurmm...tahun 2013 yang lepas...sekarang dah tahun 2015 dah...hehe..dan untuk pengetahuan kau mrBlog..aku dah 26 tahun...dah tua dah aku ni kan... Ntah kenapa aku...
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Listen! Listen! Listen! Listen!
She said she forgive Bawani. WTF!!

Baca script! Mana ikan jaws ko!
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AVOID THE TOP 10 BIGGEST BRAIN DAMAGING HABITS

According to world health organization following are such habits that will damage your brain severely:

1. No Breakfast – People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.

2. Overreacting – It causes hardening of the brain arteries, leading to a decrease in mental power.

3. Smoking – It causes multiple brain shrinkage and may lead to Alzheimer disease.

4. High Sugar consumption – Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.

5. Air Pollution – The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.

6. Sleep Deprivation – Sleep allows our brain to rest. Long term deprivation from sleep will accelerate the death of brain cells.

7. Head covered while sleeping – Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.

8. Working your brain during illness – Working hard or studying with sickness may lead to a decrease in effectiveness of the brain.

9. Lacking in stimulating thoughts – Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.

10. Talking Rarely – Intellectual conversations will promote the efficiency of the brain.

Please pay caution and try to avoid such situations!! Share this !!
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